Market Pantry Roasted Sweet Potato & Kale Blend: Calories & Nutrition Facts
Market Pantry Roasted Sweet Potato & Kale Blend has 106 calories per 100 g, with 2.4 g protein, 21.2 g carbs and 2.4 g fat (10.6 g sugars). Below are the full nutrition facts with % Daily Value, plus how it compares to the Frozen Vegetables average.
Market Pantry Roasted Sweet Potato & Kale Blend is a frozen vegetables product from Market Pantry, barcode (GTIN) 0085239008744.
Nutrition Facts (per 100 g)
| Nutrient | Per 100 g | % DV* |
|---|---|---|
| Calories | 106 kcal | 5% |
| Protein | 2.4 g | 5% |
| Carbohydrates | 21.2 g | 8% |
| Sugars | 10.6 g | – |
| Fat | 2.4 g | 3% |
| Saturated fat | 0 g | 0% |
| Fiber | 3.5 g | 13% |
| Sodium | 424 mg | 18% |
*% Daily Value based on a 2,000 calorie diet (US FDA reference intakes). Sugars shown in grams (there is no FDA Daily Value for total sugars).
Calories by serving
| Serving | Calories |
|---|---|
| Per 100 g | 106 kcal |
| Per 1 oz (28.35 g) | 30 kcal |
| Per serving (0.5 cup) | 90 kcal |
Market Pantry Roasted Sweet Potato & Kale Blend vs. Frozen Vegetables average
| Per 100 g | Market Pantry Roasted Sweet Potato & Kale Blend | Frozen Vegetables avg |
|---|---|---|
| Calories | 106 | 58 |
| Protein | 2.4 g | 2.8 g |
| Sugars | 10.6 g | 2.9 g |
| Fat | 2.4 g | 0.7 g |
Category average from 991 Frozen Vegetables products in the USDA Branded Foods database.
How to track Market Pantry Roasted Sweet Potato & Kale Blend
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Frequently asked questions
How many calories are in Market Pantry Roasted Sweet Potato & Kale Blend?
Market Pantry Roasted Sweet Potato & Kale Blend has 106 calories per 100 g.
How much protein is in Market Pantry Roasted Sweet Potato & Kale Blend?
Market Pantry Roasted Sweet Potato & Kale Blend contains 2.4 g of protein per 100 g, which is 5% of the Daily Value.
Is Market Pantry Roasted Sweet Potato & Kale Blend high in calories?
At 106 kcal per 100 g, Market Pantry Roasted Sweet Potato & Kale Blend is above the Frozen Vegetables category average of 58 kcal per 100 g.
What is the barcode for Market Pantry Roasted Sweet Potato & Kale Blend?
The barcode (GTIN) for Market Pantry Roasted Sweet Potato & Kale Blend is 0085239008744.
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This is educational information, not medical advice.
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