Market Pantry Instant oatmeal: Calories & Nutrition Facts
Market Pantry Instant oatmeal has 256 calories per 100 g, with 7 g protein, 53.5 g carbs and 3.5 g fat (14 g sugars). Below are the full nutrition facts with % Daily Value.
Market Pantry Instant oatmeal is an product from Market Pantry, barcode (GTIN) 0085239988787.
Nutrition Facts (per 100 g)
| Nutrient | Per 100 g | % DV* |
|---|---|---|
| Calories | 256 kcal | 13% |
| Protein | 7 g | 14% |
| Carbohydrates | 53.5 g | 19% |
| Sugars | 14 g | – |
| Fat | 3.5 g | 4% |
| Saturated fat | 0 g | 0% |
| Fiber | 7 g | 25% |
| Sodium | 291 mg | 13% |
*% Daily Value based on a 2,000 calorie diet (US FDA reference intakes). Sugars shown in grams (there is no FDA Daily Value for total sugars).
Calories by serving
| Serving | Calories |
|---|---|
| Per 100 g | 256 kcal |
| Per 1 oz (28.35 g) | 73 kcal |
| Per serving (1 PACKET (43 g)) | 110 kcal |
How to track Market Pantry Instant oatmeal
Portion sizes are easy to misjudge. Nutrola identifies food from a photo, barcode (0085239988787) or voice entry and returns calories and macros, so you can log Market Pantry Instant oatmeal accurately instead of estimating. Nutrola is available from EUR 2.50 per month and shows no ads on any tier.
Frequently asked questions
How many calories are in Market Pantry Instant oatmeal?
Market Pantry Instant oatmeal has 256 calories per 100 g.
How much protein is in Market Pantry Instant oatmeal?
Market Pantry Instant oatmeal contains 7 g of protein per 100 g, which is 14% of the Daily Value.
What is the barcode for Market Pantry Instant oatmeal?
The barcode (GTIN) for Market Pantry Instant oatmeal is 0085239988787.
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This is educational information, not medical advice.
Track Market Pantry the easy way
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