Brookshire's French Toast: Calories & Nutrition Facts
Brookshire's French Toast has 195 calories per 100 g, with 6.8 g protein, 33.1 g carbs and 3.4 g fat (8.5 g sugars). Below are the full nutrition facts with % Daily Value, plus how it compares to the Frozen Pancakes, Waffles, French Toast & Crepes average.
Brookshire's French Toast is a frozen pancakes, waffles, french toast & crepes product from Brookshire's, barcode (GTIN) 0092825096771.
Nutrition Facts (per 100 g)
| Nutrient | Per 100 g | % DV* |
|---|---|---|
| Calories | 195 kcal | 10% |
| Protein | 6.8 g | 14% |
| Carbohydrates | 33.1 g | 12% |
| Sugars | 8.5 g | – |
| Fat | 3.4 g | 4% |
| Saturated fat | 0.9 g | 4% |
| Fiber | 0.8 g | 3% |
| Sodium | 551 mg | 24% |
*% Daily Value based on a 2,000 calorie diet (US FDA reference intakes). Sugars shown in grams (there is no FDA Daily Value for total sugars).
Calories by serving
| Serving | Calories |
|---|---|
| Per 100 g | 195 kcal |
| Per 1 oz (28.35 g) | 55 kcal |
| Per serving (2 SLICES) | 230 kcal |
Brookshire's French Toast vs. Frozen Pancakes, Waffles, French Toast & Crepes average
| Per 100 g | Brookshire's French Toast | Frozen Pancakes, Waffles, French Toast & Crepes avg |
|---|---|---|
| Calories | 195 | 269 |
| Protein | 6.8 g | 5.8 g |
| Sugars | 8.5 g | 9.1 g |
| Fat | 3.4 g | 9.3 g |
Category average from 720 Frozen Pancakes, Waffles, French Toast & Crepes products in the USDA Branded Foods database.
How to track Brookshire's French Toast
Portion sizes are easy to misjudge. Nutrola identifies food from a photo, barcode (0092825096771) or voice entry and returns calories and macros, so you can log Brookshire's French Toast accurately instead of estimating. Nutrola is available from EUR 2.50 per month and shows no ads on any tier.
Frequently asked questions
How many calories are in Brookshire's French Toast?
Brookshire's French Toast has 195 calories per 100 g.
How much protein is in Brookshire's French Toast?
Brookshire's French Toast contains 6.8 g of protein per 100 g, which is 14% of the Daily Value.
Is Brookshire's French Toast high in calories?
At 195 kcal per 100 g, Brookshire's French Toast is below the Frozen Pancakes, Waffles, French Toast & Crepes category average of 269 kcal per 100 g.
What is the barcode for Brookshire's French Toast?
The barcode (GTIN) for Brookshire's French Toast is 0092825096771.
More from Brookshire's
- Brookshire's Enriched large round top white bread149 kcal
- Brookshire's, rich & crisp gourmet crackers500 kcal
- Brookshire's, cracker cut cheese, sharp cheddar393 kcal
- Brookshire's Linguini, Enriched Macaroni Product357 kcal
- Brookshire's Vermicelli Enriched Macaroni Product357 kcal
- Brookshire's Rainbow Rotini, Enriched Macaroni Product375 kcal
- Brookshire's Medium Shells Enriched Macaroni Product357 kcal
- Brookshire's Enriched Macaroni Product, Rotini Pasta357 kcal
This is educational information, not medical advice.
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