Brookshire's Super Sweet Whole Kernel Corn: Calories & Nutrition Facts
Brookshire's Super Sweet Whole Kernel Corn has 89 calories per 100 g, with 2.2 g protein, 17.8 g carbs and 1.1 g fat (6.7 g sugars). Below are the full nutrition facts with % Daily Value, plus how it compares to the Frozen Vegetables average.
Brookshire's Super Sweet Whole Kernel Corn is a frozen vegetables product from Brookshire's, barcode (GTIN) 0092825921110.
Nutrition Facts (per 100 g)
| Nutrient | Per 100 g | % DV* |
|---|---|---|
| Calories | 89 kcal | 4% |
| Protein | 2.2 g | 4% |
| Carbohydrates | 17.8 g | 6% |
| Sugars | 6.7 g | – |
| Fat | 1.1 g | 1% |
| Saturated fat | 0 g | 0% |
| Fiber | 2.2 g | 8% |
| Sodium | – | – |
*% Daily Value based on a 2,000 calorie diet (US FDA reference intakes). Sugars shown in grams (there is no FDA Daily Value for total sugars).
Calories by serving
| Serving | Calories |
|---|---|
| Per 100 g | 89 kcal |
| Per 1 oz (28.35 g) | 25 kcal |
| Per serving (2/3 cup) | 80 kcal |
Brookshire's Super Sweet Whole Kernel Corn vs. Frozen Vegetables average
| Per 100 g | Brookshire's Super Sweet Whole Kernel Corn | Frozen Vegetables avg |
|---|---|---|
| Calories | 89 | 58 |
| Protein | 2.2 g | 2.8 g |
| Sugars | 6.7 g | 2.9 g |
| Fat | 1.1 g | 0.7 g |
Category average from 991 Frozen Vegetables products in the USDA Branded Foods database.
How to track Brookshire's Super Sweet Whole Kernel Corn
Portion sizes are easy to misjudge. Nutrola identifies food from a photo, barcode (0092825921110) or voice entry and returns calories and macros, so you can log Brookshire's Super Sweet Whole Kernel Corn accurately instead of estimating. Nutrola is available from EUR 2.50 per month and shows no ads on any tier.
Frequently asked questions
How many calories are in Brookshire's Super Sweet Whole Kernel Corn?
Brookshire's Super Sweet Whole Kernel Corn has 89 calories per 100 g.
How much protein is in Brookshire's Super Sweet Whole Kernel Corn?
Brookshire's Super Sweet Whole Kernel Corn contains 2.2 g of protein per 100 g, which is 4% of the Daily Value.
Is Brookshire's Super Sweet Whole Kernel Corn high in calories?
At 89 kcal per 100 g, Brookshire's Super Sweet Whole Kernel Corn is above the Frozen Vegetables category average of 58 kcal per 100 g.
What is the barcode for Brookshire's Super Sweet Whole Kernel Corn?
The barcode (GTIN) for Brookshire's Super Sweet Whole Kernel Corn is 0092825921110.
More from Brookshire's
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- Brookshire's Medium Shells Enriched Macaroni Product357 kcal
- Brookshire's Enriched Macaroni Product, Rotini Pasta357 kcal
This is educational information, not medical advice.
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