365 Everyday Value Lightly breaded fish squares: Calories & Nutrition Facts
365 Everyday Value Lightly breaded fish squares has 187 calories per 100 g, with 8.8 g protein, 19.8 g carbs and 7.7 g fat (0 g sugars). Below are the full nutrition facts with % Daily Value.
365 Everyday Value Lightly breaded fish squares is an product from 365 Everyday Value, barcode (GTIN) 0099482453022.
Nutrition Facts (per 100 g)
| Nutrient | Per 100 g | % DV* |
|---|---|---|
| Calories | 187 kcal | 9% |
| Protein | 8.8 g | 18% |
| Carbohydrates | 19.8 g | 7% |
| Sugars | 0 g | – |
| Fat | 7.7 g | 10% |
| Saturated fat | 0.6 g | 3% |
| Fiber | 0 g | 0% |
| Sodium | 242 mg | 11% |
*% Daily Value based on a 2,000 calorie diet (US FDA reference intakes). Sugars shown in grams (there is no FDA Daily Value for total sugars).
Calories by serving
| Serving | Calories |
|---|---|
| Per 100 g | 187 kcal |
| Per 1 oz (28.35 g) | 53 kcal |
| Per serving (1 SQUARE (91 g)) | 170 kcal |
How to track 365 Everyday Value Lightly breaded fish squares
Portion sizes are easy to misjudge. Nutrola identifies food from a photo, barcode (0099482453022) or voice entry and returns calories and macros, so you can log 365 Everyday Value Lightly breaded fish squares accurately instead of estimating. Nutrola is available from EUR 2.50 per month and shows no ads on any tier.
Frequently asked questions
How many calories are in 365 Everyday Value Lightly breaded fish squares?
365 Everyday Value Lightly breaded fish squares has 187 calories per 100 g.
How much protein is in 365 Everyday Value Lightly breaded fish squares?
365 Everyday Value Lightly breaded fish squares contains 8.8 g of protein per 100 g, which is 18% of the Daily Value.
What is the barcode for 365 Everyday Value Lightly breaded fish squares?
The barcode (GTIN) for 365 Everyday Value Lightly breaded fish squares is 0099482453022.
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This is educational information, not medical advice.
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