Zee Zees Fruit Cup, Harvest Mixed Fruit, 4.5 Oz.: Calories & Nutrition Facts
Zee Zees Fruit Cup, Harvest Mixed Fruit, 4.5 Oz. has 62 calories per 100 g, with 0.8 g protein, 14.8 g carbs and 0 g fat (12.5 g sugars). Below are the full nutrition facts with % Daily Value, plus how it compares to the Fruit - Prepared/Processed average.
Zee Zees Fruit Cup, Harvest Mixed Fruit, 4.5 Oz. is a fruit - prepared/processed product from Zee Zees, barcode (GTIN) 0185043000436.
Nutrition Facts (per 100 g)
| Nutrient | Per 100 g | % DV* |
|---|---|---|
| Calories | 62 kcal | 3% |
| Protein | 0.8 g | 2% |
| Carbohydrates | 14.8 g | 5% |
| Sugars | 12.5 g | – |
| Fat | 0 g | 0% |
| Saturated fat | 0 g | 0% |
| Fiber | 0.8 g | 3% |
| Sodium | – | – |
*% Daily Value based on a 2,000 calorie diet (US FDA reference intakes). Sugars shown in grams (there is no FDA Daily Value for total sugars).
Calories by serving
| Serving | Calories |
|---|---|
| Per 100 g | 62 kcal |
| Per 1 oz (28.35 g) | 18 kcal |
| Per serving (4.5 oz cup) | 79 kcal |
Zee Zees Fruit Cup, Harvest Mixed Fruit, 4.5 Oz. vs. Fruit - Prepared/Processed average
| Per 100 g | Zee Zees Fruit Cup, Harvest Mixed Fruit, 4.5 Oz. | Fruit - Prepared/Processed avg |
|---|---|---|
| Calories | 62 | 164 |
| Protein | 0.8 g | 1.3 g |
| Sugars | 12.5 g | 31.8 g |
| Fat | 0 g | 1.1 g |
Category average from 90 Fruit - Prepared/Processed products in the USDA Branded Foods database.
How to track Zee Zees Fruit Cup, Harvest Mixed Fruit, 4.5 Oz.
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Frequently asked questions
How many calories are in Zee Zees Fruit Cup, Harvest Mixed Fruit, 4.5 Oz.?
Zee Zees Fruit Cup, Harvest Mixed Fruit, 4.5 Oz. has 62 calories per 100 g.
How much protein is in Zee Zees Fruit Cup, Harvest Mixed Fruit, 4.5 Oz.?
Zee Zees Fruit Cup, Harvest Mixed Fruit, 4.5 Oz. contains 0.8 g of protein per 100 g, which is 2% of the Daily Value.
Is Zee Zees Fruit Cup, Harvest Mixed Fruit, 4.5 Oz. high in calories?
At 62 kcal per 100 g, Zee Zees Fruit Cup, Harvest Mixed Fruit, 4.5 Oz. is below the Fruit - Prepared/Processed category average of 164 kcal per 100 g.
What is the barcode for Zee Zees Fruit Cup, Harvest Mixed Fruit, 4.5 Oz.?
The barcode (GTIN) for Zee Zees Fruit Cup, Harvest Mixed Fruit, 4.5 Oz. is 0185043000436.
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This is educational information, not medical advice.
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