Green Giant Corn Veggie Tots: Calories & Nutrition Facts
Green Giant Corn Veggie Tots has 200 calories per 100 g, with 3.5 g protein, 27.1 g carbs and 9.4 g fat (2.4 g sugars). Below are the full nutrition facts with % Daily Value, plus how it compares to the Frozen Prepared Sides average.
Green Giant Corn Veggie Tots is a frozen prepared sides product from Green Giant, barcode (GTIN) 0190569123248.
Nutrition Facts (per 100 g)
| Nutrient | Per 100 g | % DV* |
|---|---|---|
| Calories | 200 kcal | 10% |
| Protein | 3.5 g | 7% |
| Carbohydrates | 27.1 g | 10% |
| Sugars | 2.4 g | – |
| Fat | 9.4 g | 12% |
| Saturated fat | 1.2 g | 6% |
| Fiber | 5.9 g | 21% |
| Sodium | 376 mg | 16% |
*% Daily Value based on a 2,000 calorie diet (US FDA reference intakes). Sugars shown in grams (there is no FDA Daily Value for total sugars).
Calories by serving
| Serving | Calories |
|---|---|
| Per 100 g | 200 kcal |
| Per 1 oz (28.35 g) | 57 kcal |
| Per serving (6 pieces | About) | 170 kcal |
Green Giant Corn Veggie Tots vs. Frozen Prepared Sides average
| Per 100 g | Green Giant Corn Veggie Tots | Frozen Prepared Sides avg |
|---|---|---|
| Calories | 200 | 136 |
| Protein | 3.5 g | 4.1 g |
| Sugars | 2.4 g | 2.6 g |
| Fat | 9.4 g | 5.1 g |
Category average from 492 Frozen Prepared Sides products in the USDA Branded Foods database.
How to track Green Giant Corn Veggie Tots
Portion sizes are easy to misjudge. Nutrola identifies food from a photo, barcode (0190569123248) or voice entry and returns calories and macros, so you can log Green Giant Corn Veggie Tots accurately instead of estimating. Nutrola is available from EUR 2.50 per month and shows no ads on any tier.
Frequently asked questions
How many calories are in Green Giant Corn Veggie Tots?
Green Giant Corn Veggie Tots has 200 calories per 100 g.
How much protein is in Green Giant Corn Veggie Tots?
Green Giant Corn Veggie Tots contains 3.5 g of protein per 100 g, which is 7% of the Daily Value.
Is Green Giant Corn Veggie Tots high in calories?
At 200 kcal per 100 g, Green Giant Corn Veggie Tots is above the Frozen Prepared Sides category average of 136 kcal per 100 g.
What is the barcode for Green Giant Corn Veggie Tots?
The barcode (GTIN) for Green Giant Corn Veggie Tots is 0190569123248.
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This is educational information, not medical advice.
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