Marketside Uncured Honey Ham: Calories & Nutrition Facts
Marketside Uncured Honey Ham has 125 calories per 100 g, with 17.9 g protein, 7.1 g carbs and 2.7 g fat (5.4 g sugars). Below are the full nutrition facts with % Daily Value, plus how it compares to the Pepperoni, Salami & Cold Cuts average.
Marketside Uncured Honey Ham is a pepperoni, salami & cold cuts product from Marketside, barcode (GTIN) 0194346065769.
Nutrition Facts (per 100 g)
| Nutrient | Per 100 g | % DV* |
|---|---|---|
| Calories | 125 kcal | 6% |
| Protein | 17.9 g | 36% |
| Carbohydrates | 7.1 g | 3% |
| Sugars | 5.4 g | – |
| Fat | 2.7 g | 3% |
| Saturated fat | 0 g | 0% |
| Fiber | 0 g | 0% |
| Sodium | 750 mg | 33% |
*% Daily Value based on a 2,000 calorie diet (US FDA reference intakes). Sugars shown in grams (there is no FDA Daily Value for total sugars).
Calories by serving
| Serving | Calories |
|---|---|
| Per 100 g | 125 kcal |
| Per 1 oz (28.35 g) | 35 kcal |
| Per serving (2 oz) | 70 kcal |
Marketside Uncured Honey Ham vs. Pepperoni, Salami & Cold Cuts average
| Per 100 g | Marketside Uncured Honey Ham | Pepperoni, Salami & Cold Cuts avg |
|---|---|---|
| Calories | 125 | 220 |
| Protein | 17.9 g | 19.7 g |
| Sugars | 5.4 g | 1.6 g |
| Fat | 2.7 g | 14.2 g |
Category average from 999 Pepperoni, Salami & Cold Cuts products in the USDA Branded Foods database.
How to track Marketside Uncured Honey Ham
Portion sizes are easy to misjudge. Nutrola identifies food from a photo, barcode (0194346065769) or voice entry and returns calories and macros, so you can log Marketside Uncured Honey Ham accurately instead of estimating. Nutrola is available from EUR 2.50 per month and shows no ads on any tier.
Frequently asked questions
How many calories are in Marketside Uncured Honey Ham?
Marketside Uncured Honey Ham has 125 calories per 100 g.
How much protein is in Marketside Uncured Honey Ham?
Marketside Uncured Honey Ham contains 17.9 g of protein per 100 g, which is 36% of the Daily Value.
Is Marketside Uncured Honey Ham high in calories?
At 125 kcal per 100 g, Marketside Uncured Honey Ham is below the Pepperoni, Salami & Cold Cuts category average of 220 kcal per 100 g.
What is the barcode for Marketside Uncured Honey Ham?
The barcode (GTIN) for Marketside Uncured Honey Ham is 0194346065769.
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This is educational information, not medical advice.
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