Freshness Guaranteed Lemon Creme Iced Cookies: Calories & Nutrition Facts
Freshness Guaranteed Lemon Creme Iced Cookies has 423 calories per 100 g, with 3.9 g protein, 69.2 g carbs and 17.3 g fat (50 g sugars). Below are the full nutrition facts with % Daily Value, plus how it compares to the Cookies & Biscuits average.
Freshness Guaranteed Lemon Creme Iced Cookies is a cookies & biscuits product from Freshness Guaranteed, barcode (GTIN) 0194346096770.
Nutrition Facts (per 100 g)
| Nutrient | Per 100 g | % DV* |
|---|---|---|
| Calories | 423 kcal | 21% |
| Protein | 3.9 g | 8% |
| Carbohydrates | 69.2 g | 25% |
| Sugars | 50 g | – |
| Fat | 17.3 g | 22% |
| Saturated fat | 5.8 g | 29% |
| Fiber | 0 g | 0% |
| Sodium | 231 mg | 10% |
*% Daily Value based on a 2,000 calorie diet (US FDA reference intakes). Sugars shown in grams (there is no FDA Daily Value for total sugars).
Calories by serving
| Serving | Calories |
|---|---|
| Per 100 g | 423 kcal |
| Per 1 oz (28.35 g) | 120 kcal |
| Per serving (1 cookie) | 110 kcal |
Freshness Guaranteed Lemon Creme Iced Cookies vs. Cookies & Biscuits average
| Per 100 g | Freshness Guaranteed Lemon Creme Iced Cookies | Cookies & Biscuits avg |
|---|---|---|
| Calories | 423 | 455 |
| Protein | 3.9 g | 5.6 g |
| Sugars | 50 g | 33.4 g |
| Fat | 17.3 g | 20 g |
Category average from 994 Cookies & Biscuits products in the USDA Branded Foods database.
How to track Freshness Guaranteed Lemon Creme Iced Cookies
Portion sizes are easy to misjudge. Nutrola identifies food from a photo, barcode (0194346096770) or voice entry and returns calories and macros, so you can log Freshness Guaranteed Lemon Creme Iced Cookies accurately instead of estimating. Nutrola is available from EUR 2.50 per month and shows no ads on any tier.
Frequently asked questions
How many calories are in Freshness Guaranteed Lemon Creme Iced Cookies?
Freshness Guaranteed Lemon Creme Iced Cookies has 423 calories per 100 g.
How much protein is in Freshness Guaranteed Lemon Creme Iced Cookies?
Freshness Guaranteed Lemon Creme Iced Cookies contains 3.9 g of protein per 100 g, which is 8% of the Daily Value.
Is Freshness Guaranteed Lemon Creme Iced Cookies high in calories?
At 423 kcal per 100 g, Freshness Guaranteed Lemon Creme Iced Cookies is below the Cookies & Biscuits category average of 455 kcal per 100 g.
What is the barcode for Freshness Guaranteed Lemon Creme Iced Cookies?
The barcode (GTIN) for Freshness Guaranteed Lemon Creme Iced Cookies is 0194346096770.
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This is educational information, not medical advice.
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