Marketside Rainbow Trout Fillet: Calories & Nutrition Facts
Marketside Rainbow Trout Fillet has 107 calories per 100 g, with 14.3 g protein, 0 g carbs and 5.4 g fat (0 g sugars). Below are the full nutrition facts with % Daily Value.
Marketside Rainbow Trout Fillet is an product from Marketside, barcode (GTIN) 0263474505871.
Nutrition Facts (per 100 g)
| Nutrient | Per 100 g | % DV* |
|---|---|---|
| Calories | 107 kcal | 5% |
| Protein | 14.3 g | 29% |
| Carbohydrates | 0 g | 0% |
| Sugars | 0 g | – |
| Fat | 5.4 g | 7% |
| Saturated fat | 1.8 g | 9% |
| Fiber | 0 g | 0% |
| Sodium | 26.8 mg | 1% |
*% Daily Value based on a 2,000 calorie diet (US FDA reference intakes). Sugars shown in grams (there is no FDA Daily Value for total sugars).
Calories by serving
| Serving | Calories |
|---|---|
| Per 100 g | 107 kcal |
| Per 1 oz (28.35 g) | 30 kcal |
| Per serving (112g) | 120 kcal |
How to track Marketside Rainbow Trout Fillet
Portion sizes are easy to misjudge. Nutrola identifies food from a photo, barcode (0263474505871) or voice entry and returns calories and macros, so you can log Marketside Rainbow Trout Fillet accurately instead of estimating. Nutrola is available from EUR 2.50 per month and shows no ads on any tier.
Frequently asked questions
How many calories are in Marketside Rainbow Trout Fillet?
Marketside Rainbow Trout Fillet has 107 calories per 100 g.
How much protein is in Marketside Rainbow Trout Fillet?
Marketside Rainbow Trout Fillet contains 14.3 g of protein per 100 g, which is 29% of the Daily Value.
What is the barcode for Marketside Rainbow Trout Fillet?
The barcode (GTIN) for Marketside Rainbow Trout Fillet is 0263474505871.
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This is educational information, not medical advice.
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