Metropolitan Market Northwest Berry Blend Blueberries, Blackberries, Raspberries: Calories & Nutrition Facts
Metropolitan Market Northwest Berry Blend Blueberries, Blackberries, Raspberries has 57 calories per 100 g, with 1.4 g protein, 13.6 g carbs and 0.7 g fat (7.1 g sugars). Below are the full nutrition facts with % Daily Value, plus how it compares to the Frozen Fruit & Fruit Juice Concentrates average.
Metropolitan Market Northwest Berry Blend Blueberries, Blackberries, Raspberries is a frozen fruit & fruit juice concentrates product from Metropolitan Market, barcode (GTIN) 0664150270036.
Nutrition Facts (per 100 g)
| Nutrient | Per 100 g | % DV* |
|---|---|---|
| Calories | 57 kcal | 3% |
| Protein | 1.4 g | 3% |
| Carbohydrates | 13.6 g | 5% |
| Sugars | 7.1 g | – |
| Fat | 0.7 g | 1% |
| Saturated fat | 0 g | 0% |
| Fiber | 4.3 g | 15% |
| Sodium | – | – |
*% Daily Value based on a 2,000 calorie diet (US FDA reference intakes). Sugars shown in grams (there is no FDA Daily Value for total sugars).
Calories by serving
| Serving | Calories |
|---|---|
| Per 100 g | 57 kcal |
| Per 1 oz (28.35 g) | 16 kcal |
| Per serving (1 cup) | 80 kcal |
Metropolitan Market Northwest Berry Blend Blueberries, Blackberries, Raspberries vs. Frozen Fruit & Fruit Juice Concentrates average
| Per 100 g | Metropolitan Market Northwest Berry Blend Blueberries, Blackberries, Raspberries | Frozen Fruit & Fruit Juice Concentrates avg |
|---|---|---|
| Calories | 57 | 82 |
| Protein | 1.4 g | 0.9 g |
| Sugars | 7.1 g | 14.6 g |
| Fat | 0.7 g | 0.6 g |
Category average from 990 Frozen Fruit & Fruit Juice Concentrates products in the USDA Branded Foods database.
How to track Metropolitan Market Northwest Berry Blend Blueberries, Blackberries, Raspberries
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Frequently asked questions
How many calories are in Metropolitan Market Northwest Berry Blend Blueberries, Blackberries, Raspberries?
Metropolitan Market Northwest Berry Blend Blueberries, Blackberries, Raspberries has 57 calories per 100 g.
How much protein is in Metropolitan Market Northwest Berry Blend Blueberries, Blackberries, Raspberries?
Metropolitan Market Northwest Berry Blend Blueberries, Blackberries, Raspberries contains 1.4 g of protein per 100 g, which is 3% of the Daily Value.
Is Metropolitan Market Northwest Berry Blend Blueberries, Blackberries, Raspberries high in calories?
At 57 kcal per 100 g, Metropolitan Market Northwest Berry Blend Blueberries, Blackberries, Raspberries is below the Frozen Fruit & Fruit Juice Concentrates category average of 82 kcal per 100 g.
What is the barcode for Metropolitan Market Northwest Berry Blend Blueberries, Blackberries, Raspberries?
The barcode (GTIN) for Metropolitan Market Northwest Berry Blend Blueberries, Blackberries, Raspberries is 0664150270036.
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This is educational information, not medical advice.
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