Ahold Real Ice Cream, Peanut Butter Swirl: Calories & Nutrition Facts
Ahold Real Ice Cream, Peanut Butter Swirl has 294 calories per 100 g, with 5.9 g protein, 25 g carbs and 19.1 g fat (17.7 g sugars). Below are the full nutrition facts with % Daily Value, plus how it compares to the Ice Cream & Frozen Yogurt average.
Ahold Real Ice Cream, Peanut Butter Swirl is a ice cream & frozen yogurt product from Ahold, barcode (GTIN) 0688267112652.
Nutrition Facts (per 100 g)
| Nutrient | Per 100 g | % DV* |
|---|---|---|
| Calories | 294 kcal | 15% |
| Protein | 5.9 g | 12% |
| Carbohydrates | 25 g | 9% |
| Sugars | 17.7 g | – |
| Fat | 19.1 g | 25% |
| Saturated fat | 8.8 g | 44% |
| Fiber | 1.5 g | 5% |
| Sodium | 140 mg | 6% |
*% Daily Value based on a 2,000 calorie diet (US FDA reference intakes). Sugars shown in grams (there is no FDA Daily Value for total sugars).
Calories by serving
| Serving | Calories |
|---|---|
| Per 100 g | 294 kcal |
| Per 1 oz (28.35 g) | 83 kcal |
| Per serving (0.5 cup) | 200 kcal |
Ahold Real Ice Cream, Peanut Butter Swirl vs. Ice Cream & Frozen Yogurt average
| Per 100 g | Ahold Real Ice Cream, Peanut Butter Swirl | Ice Cream & Frozen Yogurt avg |
|---|---|---|
| Calories | 294 | 210 |
| Protein | 5.9 g | 3.5 g |
| Sugars | 17.7 g | 21.1 g |
| Fat | 19.1 g | 10 g |
Category average from 986 Ice Cream & Frozen Yogurt products in the USDA Branded Foods database.
How to track Ahold Real Ice Cream, Peanut Butter Swirl
Portion sizes are easy to misjudge. Nutrola identifies food from a photo, barcode (0688267112652) or voice entry and returns calories and macros, so you can log Ahold Real Ice Cream, Peanut Butter Swirl accurately instead of estimating. Nutrola is available from EUR 2.50 per month and shows no ads on any tier.
Frequently asked questions
How many calories are in Ahold Real Ice Cream, Peanut Butter Swirl?
Ahold Real Ice Cream, Peanut Butter Swirl has 294 calories per 100 g.
How much protein is in Ahold Real Ice Cream, Peanut Butter Swirl?
Ahold Real Ice Cream, Peanut Butter Swirl contains 5.9 g of protein per 100 g, which is 12% of the Daily Value.
Is Ahold Real Ice Cream, Peanut Butter Swirl high in calories?
At 294 kcal per 100 g, Ahold Real Ice Cream, Peanut Butter Swirl is above the Ice Cream & Frozen Yogurt category average of 210 kcal per 100 g.
What is the barcode for Ahold Real Ice Cream, Peanut Butter Swirl?
The barcode (GTIN) for Ahold Real Ice Cream, Peanut Butter Swirl is 0688267112652.
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This is educational information, not medical advice.