Ahold Organic, fruit & nut granola: Calories & Nutrition Facts
Ahold Organic, fruit & nut granola has 481 calories per 100 g, with 9.6 g protein, 76.9 g carbs and 15.4 g fat (26.9 g sugars). Below are the full nutrition facts with % Daily Value.
Ahold Organic, fruit & nut granola is an product from Ahold, barcode (GTIN) 0688267178023.
Nutrition Facts (per 100 g)
| Nutrient | Per 100 g | % DV* |
|---|---|---|
| Calories | 481 kcal | 24% |
| Protein | 9.6 g | 19% |
| Carbohydrates | 76.9 g | 28% |
| Sugars | 26.9 g | – |
| Fat | 15.4 g | 20% |
| Saturated fat | 2.9 g | 14% |
| Fiber | 7.7 g | 28% |
| Sodium | 135 mg | 6% |
*% Daily Value based on a 2,000 calorie diet (US FDA reference intakes). Sugars shown in grams (there is no FDA Daily Value for total sugars).
Calories by serving
| Serving | Calories |
|---|---|
| Per 100 g | 481 kcal |
| Per 1 oz (28.35 g) | 136 kcal |
| Per serving (0.5 cup (52 g)) | 250 kcal |
How to track Ahold Organic, fruit & nut granola
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Frequently asked questions
How many calories are in Ahold Organic, fruit & nut granola?
Ahold Organic, fruit & nut granola has 481 calories per 100 g.
How much protein is in Ahold Organic, fruit & nut granola?
Ahold Organic, fruit & nut granola contains 9.6 g of protein per 100 g, which is 19% of the Daily Value.
What is the barcode for Ahold Organic, fruit & nut granola?
The barcode (GTIN) for Ahold Organic, fruit & nut granola is 0688267178023.
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This is educational information, not medical advice.