Wild Harvest Organic Multigrain Waffles: Calories & Nutrition Facts
Wild Harvest Organic Multigrain Waffles has 257 calories per 100 g, with 5.7 g protein, 40 g carbs and 10 g fat (7.1 g sugars). Below are the full nutrition facts with % Daily Value, plus how it compares to the Frozen Pancakes, Waffles, French Toast & Crepes average.
Wild Harvest Organic Multigrain Waffles is a frozen pancakes, waffles, french toast & crepes product from Wild Harvest, barcode (GTIN) 0711535505860.
Nutrition Facts (per 100 g)
| Nutrient | Per 100 g | % DV* |
|---|---|---|
| Calories | 257 kcal | 13% |
| Protein | 5.7 g | 11% |
| Carbohydrates | 40 g | 15% |
| Sugars | 7.1 g | – |
| Fat | 10 g | 13% |
| Saturated fat | 1.4 g | 7% |
| Fiber | 2.9 g | 10% |
| Sodium | 471 mg | 20% |
*% Daily Value based on a 2,000 calorie diet (US FDA reference intakes). Sugars shown in grams (there is no FDA Daily Value for total sugars).
Calories by serving
| Serving | Calories |
|---|---|
| Per 100 g | 257 kcal |
| Per 1 oz (28.35 g) | 73 kcal |
| Per serving (2 WAFFLES) | 180 kcal |
Wild Harvest Organic Multigrain Waffles vs. Frozen Pancakes, Waffles, French Toast & Crepes average
| Per 100 g | Wild Harvest Organic Multigrain Waffles | Frozen Pancakes, Waffles, French Toast & Crepes avg |
|---|---|---|
| Calories | 257 | 269 |
| Protein | 5.7 g | 5.8 g |
| Sugars | 7.1 g | 9.1 g |
| Fat | 10 g | 9.3 g |
Category average from 720 Frozen Pancakes, Waffles, French Toast & Crepes products in the USDA Branded Foods database.
How to track Wild Harvest Organic Multigrain Waffles
Portion sizes are easy to misjudge. Nutrola identifies food from a photo, barcode (0711535505860) or voice entry and returns calories and macros, so you can log Wild Harvest Organic Multigrain Waffles accurately instead of estimating. Nutrola is available from EUR 2.50 per month and shows no ads on any tier.
Frequently asked questions
How many calories are in Wild Harvest Organic Multigrain Waffles?
Wild Harvest Organic Multigrain Waffles has 257 calories per 100 g.
How much protein is in Wild Harvest Organic Multigrain Waffles?
Wild Harvest Organic Multigrain Waffles contains 5.7 g of protein per 100 g, which is 11% of the Daily Value.
Is Wild Harvest Organic Multigrain Waffles high in calories?
At 257 kcal per 100 g, Wild Harvest Organic Multigrain Waffles is below the Frozen Pancakes, Waffles, French Toast & Crepes category average of 269 kcal per 100 g.
What is the barcode for Wild Harvest Organic Multigrain Waffles?
The barcode (GTIN) for Wild Harvest Organic Multigrain Waffles is 0711535505860.
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This is educational information, not medical advice.
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