Wild harvest, organic unsweetened flake coconut: Calories & Nutrition Facts

Wild harvest, organic unsweetened flake coconut has 688 calories per 100 g, with 6.3 g protein, 25 g carbs and 62.5 g fat (6.3 g sugars). Below are the full nutrition facts with % Daily Value.

Wild harvest, organic unsweetened flake coconut is an product from Wild Harvest, barcode (GTIN) 0711535507406.

Nutrition Facts (per 100 g)

NutrientPer 100 g% DV*
Calories688 kcal34%
Protein6.3 g13%
Carbohydrates25 g9%
Sugars6.3 g
Fat62.5 g80%
Saturated fat62.5 g313%
Fiber25 g89%
Sodium31 mg1%

*% Daily Value based on a 2,000 calorie diet (US FDA reference intakes). Sugars shown in grams (there is no FDA Daily Value for total sugars).

Calories by serving

ServingCalories
Per 100 g688 kcal
Per 1 oz (28.35 g)195 kcal
Per serving (3 Tbsp (16 g))110 kcal

How to track Wild harvest, organic unsweetened flake coconut

Portion sizes are easy to misjudge. Nutrola identifies food from a photo, barcode (0711535507406) or voice entry and returns calories and macros, so you can log Wild harvest, organic unsweetened flake coconut accurately instead of estimating. Nutrola is available from EUR 2.50 per month and shows no ads on any tier.

Frequently asked questions

How many calories are in Wild harvest, organic unsweetened flake coconut?

Wild harvest, organic unsweetened flake coconut has 688 calories per 100 g.

How much protein is in Wild harvest, organic unsweetened flake coconut?

Wild harvest, organic unsweetened flake coconut contains 6.3 g of protein per 100 g, which is 13% of the Daily Value.

What is the barcode for Wild harvest, organic unsweetened flake coconut?

The barcode (GTIN) for Wild harvest, organic unsweetened flake coconut is 0711535507406.

More from Wild Harvest

This is educational information, not medical advice.

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