Michelina's Mama's Chicken & Rice Bake Creamy Cheese Sauce With Rice, White Chicken & Vegetables: Calories & Nutrition Facts
Michelina's Mama's Chicken & Rice Bake Creamy Cheese Sauce With Rice, White Chicken & Vegetables has 154 calories per 100 g, with 5.3 g protein, 19.4 g carbs and 6.6 g fat (1.3 g sugars). Below are the full nutrition facts with % Daily Value, plus how it compares to the Frozen Dinners & Entrees average.
Michelina's Mama's Chicken & Rice Bake Creamy Cheese Sauce With Rice, White Chicken & Vegetables is a frozen dinners & entrees product from Michelina's, barcode (GTIN) 0717854104326.
Nutrition Facts (per 100 g)
| Nutrient | Per 100 g | % DV* |
|---|---|---|
| Calories | 154 kcal | 8% |
| Protein | 5.3 g | 11% |
| Carbohydrates | 19.4 g | 7% |
| Sugars | 1.3 g | – |
| Fat | 6.6 g | 8% |
| Saturated fat | 2.6 g | 13% |
| Fiber | 0.4 g | 1% |
| Sodium | 308 mg | 13% |
*% Daily Value based on a 2,000 calorie diet (US FDA reference intakes). Sugars shown in grams (there is no FDA Daily Value for total sugars).
Calories by serving
| Serving | Calories |
|---|---|
| Per 100 g | 154 kcal |
| Per 1 oz (28.35 g) | 44 kcal |
| Per serving (1 package) | 350 kcal |
Michelina's Mama's Chicken & Rice Bake Creamy Cheese Sauce With Rice, White Chicken & Vegetables vs. Frozen Dinners & Entrees average
| Per 100 g | Michelina's Mama's Chicken & Rice Bake Creamy Cheese Sauce With Rice, White Chicken & Vegetables | Frozen Dinners & Entrees avg |
|---|---|---|
| Calories | 154 | 147 |
| Protein | 5.3 g | 7 g |
| Sugars | 1.3 g | 2.7 g |
| Fat | 6.6 g | 5.7 g |
Category average from 998 Frozen Dinners & Entrees products in the USDA Branded Foods database.
How to track Michelina's Mama's Chicken & Rice Bake Creamy Cheese Sauce With Rice, White Chicken & Vegetables
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Frequently asked questions
How many calories are in Michelina's Mama's Chicken & Rice Bake Creamy Cheese Sauce With Rice, White Chicken & Vegetables?
Michelina's Mama's Chicken & Rice Bake Creamy Cheese Sauce With Rice, White Chicken & Vegetables has 154 calories per 100 g.
How much protein is in Michelina's Mama's Chicken & Rice Bake Creamy Cheese Sauce With Rice, White Chicken & Vegetables?
Michelina's Mama's Chicken & Rice Bake Creamy Cheese Sauce With Rice, White Chicken & Vegetables contains 5.3 g of protein per 100 g, which is 11% of the Daily Value.
Is Michelina's Mama's Chicken & Rice Bake Creamy Cheese Sauce With Rice, White Chicken & Vegetables high in calories?
At 154 kcal per 100 g, Michelina's Mama's Chicken & Rice Bake Creamy Cheese Sauce With Rice, White Chicken & Vegetables is above the Frozen Dinners & Entrees category average of 147 kcal per 100 g.
What is the barcode for Michelina's Mama's Chicken & Rice Bake Creamy Cheese Sauce With Rice, White Chicken & Vegetables?
The barcode (GTIN) for Michelina's Mama's Chicken & Rice Bake Creamy Cheese Sauce With Rice, White Chicken & Vegetables is 0717854104326.
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This is educational information, not medical advice.
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