Whole foods market, three cheese lasagna: Calories & Nutrition Facts
Whole foods market, three cheese lasagna has 163 calories per 100 g, with 9.3 g protein, 16.3 g carbs and 6.4 g fat (2.3 g sugars). Below are the full nutrition facts with % Daily Value.
Whole foods market, three cheese lasagna is an product from Whole Foods Market, barcode (GTIN) 0723055851785.
Nutrition Facts (per 100 g)
| Nutrient | Per 100 g | % DV* |
|---|---|---|
| Calories | 163 kcal | 8% |
| Protein | 9.3 g | 19% |
| Carbohydrates | 16.3 g | 6% |
| Sugars | 2.3 g | – |
| Fat | 6.4 g | 8% |
| Saturated fat | 3.5 g | 17% |
| Fiber | 1.2 g | 4% |
| Sodium | 401 mg | 17% |
*% Daily Value based on a 2,000 calorie diet (US FDA reference intakes). Sugars shown in grams (there is no FDA Daily Value for total sugars).
Calories by serving
| Serving | Calories |
|---|---|
| Per 100 g | 163 kcal |
| Per 1 oz (28.35 g) | 46 kcal |
| Per serving (1 cup (172 g)) | 280 kcal |
How to track Whole foods market, three cheese lasagna
Portion sizes are easy to misjudge. Nutrola identifies food from a photo, barcode (0723055851785) or voice entry and returns calories and macros, so you can log Whole foods market, three cheese lasagna accurately instead of estimating. Nutrola is available from EUR 2.50 per month and shows no ads on any tier.
Frequently asked questions
How many calories are in Whole foods market, three cheese lasagna?
Whole foods market, three cheese lasagna has 163 calories per 100 g.
How much protein is in Whole foods market, three cheese lasagna?
Whole foods market, three cheese lasagna contains 9.3 g of protein per 100 g, which is 19% of the Daily Value.
What is the barcode for Whole foods market, three cheese lasagna?
The barcode (GTIN) for Whole foods market, three cheese lasagna is 0723055851785.
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This is educational information, not medical advice.
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