Harris Teeter Shrimp And Grits: Calories & Nutrition Facts
Harris Teeter Shrimp And Grits has 147 calories per 100 g, with 8.8 g protein, 9.8 g carbs and 8.3 g fat (1.5 g sugars). Below are the full nutrition facts with % Daily Value, plus how it compares to the Other Deli average.
Harris Teeter Shrimp And Grits is a other deli product from Harris Teeter, barcode (GTIN) 0761088803142.
Nutrition Facts (per 100 g)
| Nutrient | Per 100 g | % DV* |
|---|---|---|
| Calories | 147 kcal | 7% |
| Protein | 8.8 g | 18% |
| Carbohydrates | 9.8 g | 4% |
| Sugars | 1.5 g | – |
| Fat | 8.3 g | 11% |
| Saturated fat | 3.9 g | 20% |
| Fiber | 0.5 g | 2% |
| Sodium | 539 mg | 23% |
*% Daily Value based on a 2,000 calorie diet (US FDA reference intakes). Sugars shown in grams (there is no FDA Daily Value for total sugars).
Calories by serving
| Serving | Calories |
|---|---|
| Per 100 g | 147 kcal |
| Per 1 oz (28.35 g) | 42 kcal |
| Per serving (1 cup) | 300 kcal |
Harris Teeter Shrimp And Grits vs. Other Deli average
| Per 100 g | Harris Teeter Shrimp And Grits | Other Deli avg |
|---|---|---|
| Calories | 147 | 168 |
| Protein | 8.8 g | 8 g |
| Sugars | 1.5 g | 3.3 g |
| Fat | 8.3 g | 7.7 g |
Category average from 998 Other Deli products in the USDA Branded Foods database.
How to track Harris Teeter Shrimp And Grits
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Frequently asked questions
How many calories are in Harris Teeter Shrimp And Grits?
Harris Teeter Shrimp And Grits has 147 calories per 100 g.
How much protein is in Harris Teeter Shrimp And Grits?
Harris Teeter Shrimp And Grits contains 8.8 g of protein per 100 g, which is 18% of the Daily Value.
Is Harris Teeter Shrimp And Grits high in calories?
At 147 kcal per 100 g, Harris Teeter Shrimp And Grits is below the Other Deli category average of 168 kcal per 100 g.
What is the barcode for Harris Teeter Shrimp And Grits?
The barcode (GTIN) for Harris Teeter Shrimp And Grits is 0761088803142.
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This is educational information, not medical advice.
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