Harris Teeter Spinach, Gouda And Chicken Sausage Frittata, Spinach: Calories & Nutrition Facts
Harris Teeter Spinach, Gouda And Chicken Sausage Frittata, Spinach has 186 calories per 100 g, with 8.9 g protein, 7.1 g carbs and 15 g fat (1.8 g sugars). Below are the full nutrition facts with % Daily Value, plus how it compares to the Other Deli average.
Harris Teeter Spinach, Gouda And Chicken Sausage Frittata, Spinach is a other deli product from Harris Teeter, barcode (GTIN) 0761088803425.
Nutrition Facts (per 100 g)
| Nutrient | Per 100 g | % DV* |
|---|---|---|
| Calories | 186 kcal | 9% |
| Protein | 8.9 g | 18% |
| Carbohydrates | 7.1 g | 3% |
| Sugars | 1.8 g | – |
| Fat | 15 g | 19% |
| Saturated fat | 8 g | 40% |
| Fiber | 0.9 g | 3% |
| Sodium | 496 mg | 22% |
*% Daily Value based on a 2,000 calorie diet (US FDA reference intakes). Sugars shown in grams (there is no FDA Daily Value for total sugars).
Calories by serving
| Serving | Calories |
|---|---|
| Per 100 g | 186 kcal |
| Per 1 oz (28.35 g) | 53 kcal |
| Per serving (0.333 FRITATTA) | 210 kcal |
Harris Teeter Spinach, Gouda And Chicken Sausage Frittata, Spinach vs. Other Deli average
| Per 100 g | Harris Teeter Spinach, Gouda And Chicken Sausage Frittata, Spinach | Other Deli avg |
|---|---|---|
| Calories | 186 | 168 |
| Protein | 8.9 g | 8 g |
| Sugars | 1.8 g | 3.3 g |
| Fat | 15 g | 7.7 g |
Category average from 998 Other Deli products in the USDA Branded Foods database.
How to track Harris Teeter Spinach, Gouda And Chicken Sausage Frittata, Spinach
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Frequently asked questions
How many calories are in Harris Teeter Spinach, Gouda And Chicken Sausage Frittata, Spinach?
Harris Teeter Spinach, Gouda And Chicken Sausage Frittata, Spinach has 186 calories per 100 g.
How much protein is in Harris Teeter Spinach, Gouda And Chicken Sausage Frittata, Spinach?
Harris Teeter Spinach, Gouda And Chicken Sausage Frittata, Spinach contains 8.9 g of protein per 100 g, which is 18% of the Daily Value.
Is Harris Teeter Spinach, Gouda And Chicken Sausage Frittata, Spinach high in calories?
At 186 kcal per 100 g, Harris Teeter Spinach, Gouda And Chicken Sausage Frittata, Spinach is above the Other Deli category average of 168 kcal per 100 g.
What is the barcode for Harris Teeter Spinach, Gouda And Chicken Sausage Frittata, Spinach?
The barcode (GTIN) for Harris Teeter Spinach, Gouda And Chicken Sausage Frittata, Spinach is 0761088803425.
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This is educational information, not medical advice.
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