Pereg Couscous Pearl Pasta Vegetables: Calories & Nutrition Facts
Pereg Couscous Pearl Pasta Vegetables has 229 calories per 100 g, with 8.6 g protein, 57.1 g carbs and 1.4 g fat (1.4 g sugars). Below are the full nutrition facts with % Daily Value, plus how it compares to the Pasta by Shape & Type average.
Pereg Couscous Pearl Pasta Vegetables is a pasta by shape & type product from Pereg, barcode (GTIN) 0813568003235.
Nutrition Facts (per 100 g)
| Nutrient | Per 100 g | % DV* |
|---|---|---|
| Calories | 229 kcal | 11% |
| Protein | 8.6 g | 17% |
| Carbohydrates | 57.1 g | 21% |
| Sugars | 1.4 g | – |
| Fat | 1.4 g | 2% |
| Saturated fat | 0 g | 0% |
| Fiber | 8.6 g | 31% |
| Sodium | 14 mg | 1% |
*% Daily Value based on a 2,000 calorie diet (US FDA reference intakes). Sugars shown in grams (there is no FDA Daily Value for total sugars).
Calories by serving
| Serving | Calories |
|---|---|
| Per 100 g | 229 kcal |
| Per 1 oz (28.35 g) | 65 kcal |
| Per serving (0.5 cup) | 160 kcal |
Pereg Couscous Pearl Pasta Vegetables vs. Pasta by Shape & Type average
| Per 100 g | Pereg Couscous Pearl Pasta Vegetables | Pasta by Shape & Type avg |
|---|---|---|
| Calories | 229 | 317 |
| Protein | 8.6 g | 11.5 g |
| Sugars | 1.4 g | 2.5 g |
| Fat | 1.4 g | 3.1 g |
Category average from 992 Pasta by Shape & Type products in the USDA Branded Foods database.
How to track Pereg Couscous Pearl Pasta Vegetables
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Frequently asked questions
How many calories are in Pereg Couscous Pearl Pasta Vegetables?
Pereg Couscous Pearl Pasta Vegetables has 229 calories per 100 g.
How much protein is in Pereg Couscous Pearl Pasta Vegetables?
Pereg Couscous Pearl Pasta Vegetables contains 8.6 g of protein per 100 g, which is 17% of the Daily Value.
Is Pereg Couscous Pearl Pasta Vegetables high in calories?
At 229 kcal per 100 g, Pereg Couscous Pearl Pasta Vegetables is below the Pasta by Shape & Type category average of 317 kcal per 100 g.
What is the barcode for Pereg Couscous Pearl Pasta Vegetables?
The barcode (GTIN) for Pereg Couscous Pearl Pasta Vegetables is 0813568003235.
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This is educational information, not medical advice.