Panera Bread Whole Grain Hearty White Bread: Calories & Nutrition Facts
Panera Bread Whole Grain Hearty White Bread has 263 calories per 100 g, with 10.5 g protein, 44.7 g carbs and 4 g fat (7.9 g sugars). Below are the full nutrition facts with % Daily Value, plus how it compares to the Breads & Buns average.
Panera Bread Whole Grain Hearty White Bread is a breads & buns product from Panera Bread, barcode (GTIN) 0835841006825.
Nutrition Facts (per 100 g)
| Nutrient | Per 100 g | % DV* |
|---|---|---|
| Calories | 263 kcal | 13% |
| Protein | 10.5 g | 21% |
| Carbohydrates | 44.7 g | 16% |
| Sugars | 7.9 g | – |
| Fat | 4 g | 5% |
| Saturated fat | 0 g | 0% |
| Fiber | 7.9 g | 28% |
| Sodium | 500 mg | 22% |
*% Daily Value based on a 2,000 calorie diet (US FDA reference intakes). Sugars shown in grams (there is no FDA Daily Value for total sugars).
Calories by serving
| Serving | Calories |
|---|---|
| Per 100 g | 263 kcal |
| Per 1 oz (28.35 g) | 75 kcal |
| Per serving (1 Slice (38g)) | 100 kcal |
Panera Bread Whole Grain Hearty White Bread vs. Breads & Buns average
| Per 100 g | Panera Bread Whole Grain Hearty White Bread | Breads & Buns avg |
|---|---|---|
| Calories | 263 | 278 |
| Protein | 10.5 g | 9.1 g |
| Sugars | 7.9 g | 5.7 g |
| Fat | 4 g | 4.9 g |
Category average from 983 Breads & Buns products in the USDA Branded Foods database.
How to track Panera Bread Whole Grain Hearty White Bread
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Frequently asked questions
How many calories are in Panera Bread Whole Grain Hearty White Bread?
Panera Bread Whole Grain Hearty White Bread has 263 calories per 100 g.
How much protein is in Panera Bread Whole Grain Hearty White Bread?
Panera Bread Whole Grain Hearty White Bread contains 10.5 g of protein per 100 g, which is 21% of the Daily Value.
Is Panera Bread Whole Grain Hearty White Bread high in calories?
At 263 kcal per 100 g, Panera Bread Whole Grain Hearty White Bread is below the Breads & Buns category average of 278 kcal per 100 g.
What is the barcode for Panera Bread Whole Grain Hearty White Bread?
The barcode (GTIN) for Panera Bread Whole Grain Hearty White Bread is 0835841006825.
More from Panera Bread
- Panera Bread Greek Style Lemon Chicken Soup31 kcal
- Panera Bread Whole Grain Multi-Grain Bread with Sunflower Seeds & Flax263 kcal
- Panera Bread, Soft Dinner Roll184 kcal
- Panera Bread, Cinnamon Crumb Coffee Cake, Slice461 kcal
- Panera Bread, Apple84 kcal
- Panera Bread, Sprouted Whole Grain Roll165 kcal
- Panera Bread, Coconut Macaroon135 kcal
- Panera Bread, Pumpkin Cookie470 kcal
This is educational information, not medical advice.
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