Tattooed Chef Zucchini Spirals, 12 Oz: Calories & Nutrition Facts
Tattooed Chef Zucchini Spirals, 12 Oz has 18 calories per 100 g, with 1.2 g protein, 3.5 g carbs and 0 g fat (1.2 g sugars). Below are the full nutrition facts with % Daily Value, plus how it compares to the Frozen Dinners & Entrees average.
Tattooed Chef Zucchini Spirals, 12 Oz is a frozen dinners & entrees product from Tattooed Chef, barcode (GTIN) 0850015982248.
Nutrition Facts (per 100 g)
| Nutrient | Per 100 g | % DV* |
|---|---|---|
| Calories | 18 kcal | 1% |
| Protein | 1.2 g | 2% |
| Carbohydrates | 3.5 g | 1% |
| Sugars | 1.2 g | – |
| Fat | 0 g | 0% |
| Saturated fat | 0 g | 0% |
| Fiber | 1.2 g | 4% |
| Sodium | – | – |
*% Daily Value based on a 2,000 calorie diet (US FDA reference intakes). Sugars shown in grams (there is no FDA Daily Value for total sugars).
Calories by serving
| Serving | Calories |
|---|---|
| Per 100 g | 18 kcal |
| Per 1 oz (28.35 g) | 5 kcal |
| Per serving (2 nests (85g)) | 15 kcal |
Tattooed Chef Zucchini Spirals, 12 Oz vs. Frozen Dinners & Entrees average
| Per 100 g | Tattooed Chef Zucchini Spirals, 12 Oz | Frozen Dinners & Entrees avg |
|---|---|---|
| Calories | 18 | 147 |
| Protein | 1.2 g | 7 g |
| Sugars | 1.2 g | 2.7 g |
| Fat | 0 g | 5.7 g |
Category average from 998 Frozen Dinners & Entrees products in the USDA Branded Foods database.
How to track Tattooed Chef Zucchini Spirals, 12 Oz
Portion sizes are easy to misjudge. Nutrola identifies food from a photo, barcode (0850015982248) or voice entry and returns calories and macros, so you can log Tattooed Chef Zucchini Spirals, 12 Oz accurately instead of estimating. Nutrola is available from EUR 2.50 per month and shows no ads on any tier.
Frequently asked questions
How many calories are in Tattooed Chef Zucchini Spirals, 12 Oz?
Tattooed Chef Zucchini Spirals, 12 Oz has 18 calories per 100 g.
How much protein is in Tattooed Chef Zucchini Spirals, 12 Oz?
Tattooed Chef Zucchini Spirals, 12 Oz contains 1.2 g of protein per 100 g, which is 2% of the Daily Value.
Is Tattooed Chef Zucchini Spirals, 12 Oz high in calories?
At 18 kcal per 100 g, Tattooed Chef Zucchini Spirals, 12 Oz is below the Frozen Dinners & Entrees category average of 147 kcal per 100 g.
What is the barcode for Tattooed Chef Zucchini Spirals, 12 Oz?
The barcode (GTIN) for Tattooed Chef Zucchini Spirals, 12 Oz is 0850015982248.
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This is educational information, not medical advice.
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