Little Debbie Swiss Rolls Ice Cream: Calories & Nutrition Facts
Little Debbie Swiss Rolls Ice Cream has 216 calories per 100 g, with 3.1 g protein, 32 g carbs and 9.3 g fat (23.7 g sugars). Below are the full nutrition facts with % Daily Value, plus how it compares to the Croissants, Sweet Rolls, Muffins & Other Pastries average.
Little Debbie Swiss Rolls Ice Cream is a croissants, sweet rolls, muffins & other pastries product from Little Debbie, barcode (GTIN) 0850034580067.
Nutrition Facts (per 100 g)
| Nutrient | Per 100 g | % DV* |
|---|---|---|
| Calories | 216 kcal | 11% |
| Protein | 3.1 g | 6% |
| Carbohydrates | 32 g | 12% |
| Sugars | 23.7 g | – |
| Fat | 9.3 g | 12% |
| Saturated fat | 5.2 g | 26% |
| Fiber | 0 g | 0% |
| Sodium | 72 mg | 3% |
*% Daily Value based on a 2,000 calorie diet (US FDA reference intakes). Sugars shown in grams (there is no FDA Daily Value for total sugars).
Calories by serving
| Serving | Calories |
|---|---|
| Per 100 g | 216 kcal |
| Per 1 oz (28.35 g) | 61 kcal |
| Per serving (2/3 cup) | 210 kcal |
Little Debbie Swiss Rolls Ice Cream vs. Croissants, Sweet Rolls, Muffins & Other Pastries average
| Per 100 g | Little Debbie Swiss Rolls Ice Cream | Croissants, Sweet Rolls, Muffins & Other Pastries avg |
|---|---|---|
| Calories | 216 | 380 |
| Protein | 3.1 g | 5.1 g |
| Sugars | 23.7 g | 26.2 g |
| Fat | 9.3 g | 16.4 g |
Category average from 991 Croissants, Sweet Rolls, Muffins & Other Pastries products in the USDA Branded Foods database.
How to track Little Debbie Swiss Rolls Ice Cream
Portion sizes are easy to misjudge. Nutrola identifies food from a photo, barcode (0850034580067) or voice entry and returns calories and macros, so you can log Little Debbie Swiss Rolls Ice Cream accurately instead of estimating. Nutrola is available from EUR 2.50 per month and shows no ads on any tier.
Frequently asked questions
How many calories are in Little Debbie Swiss Rolls Ice Cream?
Little Debbie Swiss Rolls Ice Cream has 216 calories per 100 g.
How much protein is in Little Debbie Swiss Rolls Ice Cream?
Little Debbie Swiss Rolls Ice Cream contains 3.1 g of protein per 100 g, which is 6% of the Daily Value.
Is Little Debbie Swiss Rolls Ice Cream high in calories?
At 216 kcal per 100 g, Little Debbie Swiss Rolls Ice Cream is below the Croissants, Sweet Rolls, Muffins & Other Pastries category average of 380 kcal per 100 g.
What is the barcode for Little Debbie Swiss Rolls Ice Cream?
The barcode (GTIN) for Little Debbie Swiss Rolls Ice Cream is 0850034580067.
More from Little Debbie
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- Little Debbie Jelly Creme Pies, Sandwich Cookies, Strawberry Filling444 kcal
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- Little debbie, pudding rolls, banana419 kcal
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- Little Debbie Pecan Spinwheels367 kcal
- Little Debbie Swiss Rolls444 kcal
This is educational information, not medical advice.
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