Clover Valley Mackerel In Brine: Calories & Nutrition Facts
Clover Valley Mackerel In Brine has 118 calories per 100 g, with 14.1 g protein, 0 g carbs and 5.9 g fat (0 g sugars). Below are the full nutrition facts with % Daily Value, plus how it compares to the Canned Seafood average.
Clover Valley Mackerel In Brine is a canned seafood product from Clover Valley, barcode (GTIN) 0876941009620.
Nutrition Facts (per 100 g)
| Nutrient | Per 100 g | % DV* |
|---|---|---|
| Calories | 118 kcal | 6% |
| Protein | 14.1 g | 28% |
| Carbohydrates | 0 g | 0% |
| Sugars | 0 g | – |
| Fat | 5.9 g | 8% |
| Saturated fat | 2.4 g | 12% |
| Fiber | 0 g | 0% |
| Sodium | 294 mg | 13% |
*% Daily Value based on a 2,000 calorie diet (US FDA reference intakes). Sugars shown in grams (there is no FDA Daily Value for total sugars).
Calories by serving
| Serving | Calories |
|---|---|
| Per 100 g | 118 kcal |
| Per 1 oz (28.35 g) | 33 kcal |
| Per serving (1/3 cup) | 100 kcal |
Clover Valley Mackerel In Brine vs. Canned Seafood average
| Per 100 g | Clover Valley Mackerel In Brine | Canned Seafood avg |
|---|---|---|
| Calories | 118 | 157 |
| Protein | 14.1 g | 18 g |
| Sugars | 0 g | 1 g |
| Fat | 5.9 g | 8.2 g |
Category average from 425 Canned Seafood products in the USDA Branded Foods database.
How to track Clover Valley Mackerel In Brine
Portion sizes are easy to misjudge. Nutrola identifies food from a photo, barcode (0876941009620) or voice entry and returns calories and macros, so you can log Clover Valley Mackerel In Brine accurately instead of estimating. Nutrola is available from EUR 2.50 per month and shows no ads on any tier.
Frequently asked questions
How many calories are in Clover Valley Mackerel In Brine?
Clover Valley Mackerel In Brine has 118 calories per 100 g.
How much protein is in Clover Valley Mackerel In Brine?
Clover Valley Mackerel In Brine contains 14.1 g of protein per 100 g, which is 28% of the Daily Value.
Is Clover Valley Mackerel In Brine high in calories?
At 118 kcal per 100 g, Clover Valley Mackerel In Brine is below the Canned Seafood category average of 157 kcal per 100 g.
What is the barcode for Clover Valley Mackerel In Brine?
The barcode (GTIN) for Clover Valley Mackerel In Brine is 0876941009620.
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This is educational information, not medical advice.
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