Zee Zees Hummus Cup, Taco, 4.5 Oz.: Calories & Nutrition Facts
Zee Zees Hummus Cup, Taco, 4.5 Oz. has 141 calories per 100 g, with 6.3 g protein, 21.1 g carbs and 3.5 g fat (3.1 g sugars). Below are the full nutrition facts with % Daily Value, plus how it compares to the Snacks average.
Zee Zees Hummus Cup, Taco, 4.5 Oz. is a snacks product from Zee Zees, barcode (GTIN) 20810358032493.
Nutrition Facts (per 100 g)
| Nutrient | Per 100 g | % DV* |
|---|---|---|
| Calories | 141 kcal | 7% |
| Protein | 6.3 g | 13% |
| Carbohydrates | 21.1 g | 8% |
| Sugars | 3.1 g | – |
| Fat | 3.5 g | 5% |
| Saturated fat | 0.4 g | 2% |
| Fiber | 6.2 g | 22% |
| Sodium | 211 mg | 9% |
*% Daily Value based on a 2,000 calorie diet (US FDA reference intakes). Sugars shown in grams (there is no FDA Daily Value for total sugars).
Calories by serving
| Serving | Calories |
|---|---|
| Per 100 g | 141 kcal |
| Per 1 oz (28.35 g) | 40 kcal |
| Per serving (4.5 oz. cup) | 180 kcal |
Zee Zees Hummus Cup, Taco, 4.5 Oz. vs. Snacks average
| Per 100 g | Zee Zees Hummus Cup, Taco, 4.5 Oz. | Snacks avg |
|---|---|---|
| Calories | 141 | 460 |
| Protein | 6.3 g | 6.4 g |
| Sugars | 3.1 g | 14.2 g |
| Fat | 3.5 g | 20 g |
Category average from 781 Snacks products in the USDA Branded Foods database.
How to track Zee Zees Hummus Cup, Taco, 4.5 Oz.
Portion sizes are easy to misjudge. Nutrola identifies food from a photo, barcode (20810358032493) or voice entry and returns calories and macros, so you can log Zee Zees Hummus Cup, Taco, 4.5 Oz. accurately instead of estimating. Nutrola is available from EUR 2.50 per month and shows no ads on any tier.
Frequently asked questions
How many calories are in Zee Zees Hummus Cup, Taco, 4.5 Oz.?
Zee Zees Hummus Cup, Taco, 4.5 Oz. has 141 calories per 100 g.
How much protein is in Zee Zees Hummus Cup, Taco, 4.5 Oz.?
Zee Zees Hummus Cup, Taco, 4.5 Oz. contains 6.3 g of protein per 100 g, which is 13% of the Daily Value.
Is Zee Zees Hummus Cup, Taco, 4.5 Oz. high in calories?
At 141 kcal per 100 g, Zee Zees Hummus Cup, Taco, 4.5 Oz. is below the Snacks category average of 460 kcal per 100 g.
What is the barcode for Zee Zees Hummus Cup, Taco, 4.5 Oz.?
The barcode (GTIN) for Zee Zees Hummus Cup, Taco, 4.5 Oz. is 20810358032493.
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This is educational information, not medical advice.
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