YOPLAIT Panier: Calories & Nutrition Facts
YOPLAIT Panier has 45 calories per 100 g, with 4.4 g protein, 5.9 g carbs and 0.5 g fat (5.5 g sugars). Below are the full nutrition facts with % Daily Value.
YOPLAIT Panier is an product from YOPLAIT, barcode (GTIN) 3329770086296.
Nutrition Facts (per 100 g)
| Nutrient | Per 100 g | % DV* |
|---|---|---|
| Calories | 45 kcal | 2% |
| Protein | 4.4 g | 9% |
| Carbohydrates | 5.9 g | 2% |
| Sugars | 5.5 g | – |
| Fat | 0.5 g | 1% |
| Saturated fat | 0.1 g | 1% |
| Fiber | 0 g | 0% |
| Sodium | 68 mg | 3% |
*% Daily Value based on a 2,000 calorie diet (US FDA reference intakes). Sugars shown in grams (there is no FDA Daily Value for total sugars).
Calories by serving
| Serving | Calories |
|---|---|
| Per 100 g | 45 kcal |
| Per 1 oz (28.35 g) | 13 kcal |
| Per serving (125 g) | 56 kcal |
How to track YOPLAIT Panier
Portion sizes are easy to misjudge. Nutrola identifies food from a photo, barcode (3329770086296) or voice entry and returns calories and macros, so you can log YOPLAIT Panier accurately instead of estimating. Nutrola is available from EUR 2.50 per month and shows no ads on any tier.
Frequently asked questions
How many calories are in YOPLAIT Panier?
YOPLAIT Panier has 45 calories per 100 g.
How much protein is in YOPLAIT Panier?
YOPLAIT Panier contains 4.4 g of protein per 100 g, which is 9% of the Daily Value.
What is the barcode for YOPLAIT Panier?
The barcode (GTIN) for YOPLAIT Panier is 3329770086296.
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This is educational information, not medical advice.