Quaker oat so simple apple and blueberry: Calories & Nutrition Facts
Quaker oat so simple apple and blueberry has 378 calories per 100 g, with 8.6 g protein, 68 g carbs and 6.2 g fat (58.3 g sugars). Below are the full nutrition facts with % Daily Value.
Quaker oat so simple apple and blueberry is an product from Quaker, barcode (GTIN) 5000108030539.
Nutrition Facts (per 100 g)
| Nutrient | Per 100 g | % DV* |
|---|---|---|
| Calories | 378 kcal | 19% |
| Protein | 8.6 g | 17% |
| Carbohydrates | 68 g | 25% |
| Sugars | 58.3 g | – |
| Fat | 6.2 g | 8% |
| Saturated fat | 1.1 g | 6% |
| Fiber | 7.2 g | 26% |
| Sodium | 222.2 mg | 10% |
*% Daily Value based on a 2,000 calorie diet (US FDA reference intakes). Sugars shown in grams (there is no FDA Daily Value for total sugars).
Calories by serving
| Serving | Calories |
|---|---|
| Per 100 g | 378 kcal |
| Per 1 oz (28.35 g) | 107 kcal |
| Per serving (1 serving (36 g)) | 136 kcal |
How to track Quaker oat so simple apple and blueberry
Portion sizes are easy to misjudge. Nutrola identifies food from a photo, barcode (5000108030539) or voice entry and returns calories and macros, so you can log Quaker oat so simple apple and blueberry accurately instead of estimating. Nutrola is available from EUR 2.50 per month and shows no ads on any tier.
Frequently asked questions
How many calories are in Quaker oat so simple apple and blueberry?
Quaker oat so simple apple and blueberry has 378 calories per 100 g.
How much protein is in Quaker oat so simple apple and blueberry?
Quaker oat so simple apple and blueberry contains 8.6 g of protein per 100 g, which is 17% of the Daily Value.
What is the barcode for Quaker oat so simple apple and blueberry?
The barcode (GTIN) for Quaker oat so simple apple and blueberry is 5000108030539.
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This is educational information, not medical advice.