Quaker Oat So Simple Original: Calories & Nutrition Facts
Quaker Oat So Simple Original has 370 calories per 100 g, with 11 g protein, 58.9 g carbs and 7.7 g fat (1 g sugars). Below are the full nutrition facts with % Daily Value.
Quaker Oat So Simple Original is an product from Quaker, barcode (GTIN) 5000108030614.
Nutrition Facts (per 100 g)
| Nutrient | Per 100 g | % DV* |
|---|---|---|
| Calories | 370 kcal | 19% |
| Protein | 11 g | 22% |
| Carbohydrates | 58.9 g | 21% |
| Sugars | 1 g | – |
| Fat | 7.7 g | 10% |
| Saturated fat | 1.3 g | 7% |
| Fiber | 10.5 g | 38% |
| Sodium | – | – |
*% Daily Value based on a 2,000 calorie diet (US FDA reference intakes). Sugars shown in grams (there is no FDA Daily Value for total sugars).
Calories by serving
| Serving | Calories |
|---|---|
| Per 100 g | 370 kcal |
| Per 1 oz (28.35 g) | 105 kcal |
| Per serving (27 g) | 100 kcal |
How to track Quaker Oat So Simple Original
Portion sizes are easy to misjudge. Nutrola identifies food from a photo, barcode (5000108030614) or voice entry and returns calories and macros, so you can log Quaker Oat So Simple Original accurately instead of estimating. Nutrola is available from EUR 2.50 per month and shows no ads on any tier.
Frequently asked questions
How many calories are in Quaker Oat So Simple Original?
Quaker Oat So Simple Original has 370 calories per 100 g.
How much protein is in Quaker Oat So Simple Original?
Quaker Oat So Simple Original contains 11 g of protein per 100 g, which is 22% of the Daily Value.
What is the barcode for Quaker Oat So Simple Original?
The barcode (GTIN) for Quaker Oat So Simple Original is 5000108030614.
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This is educational information, not medical advice.