Green Giant White asparagus: Calories & Nutrition Facts
Green Giant White asparagus has 15 calories per 100 g, with 1 g protein, 2 g carbs and 0.3 g fat (1.5 g sugars). Below are the full nutrition facts with % Daily Value.
Green Giant White asparagus is an product from Green Giant, barcode (GTIN) 5010046011897.
Nutrition Facts (per 100 g)
| Nutrient | Per 100 g | % DV* |
|---|---|---|
| Calories | 15 kcal | 1% |
| Protein | 1 g | 2% |
| Carbohydrates | 2 g | 1% |
| Sugars | 1.5 g | – |
| Fat | 0.3 g | 0% |
| Saturated fat | 0.1 g | 1% |
| Fiber | 0 g | 0% |
| Sodium | 292 mg | 13% |
*% Daily Value based on a 2,000 calorie diet (US FDA reference intakes). Sugars shown in grams (there is no FDA Daily Value for total sugars).
Calories by serving
| Serving | Calories |
|---|---|
| Per 100 g | 15 kcal |
| Per 1 oz (28.35 g) | 4 kcal |
How to track Green Giant White asparagus
Portion sizes are easy to misjudge. Nutrola identifies food from a photo, barcode (5010046011897) or voice entry and returns calories and macros, so you can log Green Giant White asparagus accurately instead of estimating. Nutrola is available from EUR 2.50 per month and shows no ads on any tier.
Frequently asked questions
How many calories are in Green Giant White asparagus?
Green Giant White asparagus has 15 calories per 100 g.
How much protein is in Green Giant White asparagus?
Green Giant White asparagus contains 1 g of protein per 100 g, which is 2% of the Daily Value.
What is the barcode for Green Giant White asparagus?
The barcode (GTIN) for Green Giant White asparagus is 5010046011897.
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This is educational information, not medical advice.
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