Lay's lays cheese: Calories & Nutrition Facts
Lay's lays cheese has 517 calories per 100 g, with 6.5 g protein, 52 g carbs and 30 g fat (3.5 g sugars). Below are the full nutrition facts with % Daily Value.
Lay's lays cheese is an product from Lay's, barcode (GTIN) 5941000027381.
Nutrition Facts (per 100 g)
| Nutrient | Per 100 g | % DV* |
|---|---|---|
| Calories | 517 kcal | 26% |
| Protein | 6.5 g | 13% |
| Carbohydrates | 52 g | 19% |
| Sugars | 3.5 g | – |
| Fat | 30 g | 38% |
| Saturated fat | 2.4 g | 12% |
| Fiber | 4.3 g | 15% |
| Sodium | 480 mg | 21% |
*% Daily Value based on a 2,000 calorie diet (US FDA reference intakes). Sugars shown in grams (there is no FDA Daily Value for total sugars).
Calories by serving
| Serving | Calories |
|---|---|
| Per 100 g | 517 kcal |
| Per 1 oz (28.35 g) | 147 kcal |
| Per serving (1 portion (60 g)) | 310 kcal |
How to track Lay's lays cheese
Portion sizes are easy to misjudge. Nutrola identifies food from a photo, barcode (5941000027381) or voice entry and returns calories and macros, so you can log Lay's lays cheese accurately instead of estimating. Nutrola is available from EUR 2.50 per month and shows no ads on any tier.
Frequently asked questions
How many calories are in Lay's lays cheese?
Lay's lays cheese has 517 calories per 100 g.
How much protein is in Lay's lays cheese?
Lay's lays cheese contains 6.5 g of protein per 100 g, which is 13% of the Daily Value.
What is the barcode for Lay's lays cheese?
The barcode (GTIN) for Lay's lays cheese is 5941000027381.
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This is educational information, not medical advice.