QUAKER AVENA SUPER FOODS: Calories & Nutrition Facts
QUAKER AVENA SUPER FOODS has 368 calories per 100 g, with 10 g protein, 64 g carbs and 6 g fat (12.6 g sugars). Below are the full nutrition facts with % Daily Value.
QUAKER AVENA SUPER FOODS is an product from QUAKER, barcode (GTIN) 7500478008131.
Nutrition Facts (per 100 g)
| Nutrient | Per 100 g | % DV* |
|---|---|---|
| Calories | 368 kcal | 18% |
| Protein | 10 g | 20% |
| Carbohydrates | 64 g | 23% |
| Sugars | 12.6 g | – |
| Fat | 6 g | 8% |
| Saturated fat | 1.1 g | 6% |
| Fiber | 8.9 g | 32% |
| Sodium | 304.8 mg | 13% |
*% Daily Value based on a 2,000 calorie diet (US FDA reference intakes). Sugars shown in grams (there is no FDA Daily Value for total sugars).
Calories by serving
| Serving | Calories |
|---|---|
| Per 100 g | 368 kcal |
| Per 1 oz (28.35 g) | 104 kcal |
| Per serving (35 g) | 129 kcal |
How to track QUAKER AVENA SUPER FOODS
Portion sizes are easy to misjudge. Nutrola identifies food from a photo, barcode (7500478008131) or voice entry and returns calories and macros, so you can log QUAKER AVENA SUPER FOODS accurately instead of estimating. Nutrola is available from EUR 2.50 per month and shows no ads on any tier.
Frequently asked questions
How many calories are in QUAKER AVENA SUPER FOODS?
QUAKER AVENA SUPER FOODS has 368 calories per 100 g.
How much protein is in QUAKER AVENA SUPER FOODS?
QUAKER AVENA SUPER FOODS contains 10 g of protein per 100 g, which is 20% of the Daily Value.
What is the barcode for QUAKER AVENA SUPER FOODS?
The barcode (GTIN) for QUAKER AVENA SUPER FOODS is 7500478008131.
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This is educational information, not medical advice.