Roland Exquis crisp bread sésame: Calories & Nutrition Facts
Roland Exquis crisp bread sésame has 380 calories per 100 g, with 12 g protein, 51 g carbs and 9.5 g fat (6.1 g sugars). Below are the full nutrition facts with % Daily Value.
Roland Exquis crisp bread sésame is an product from Roland, barcode (GTIN) 7610058001107.
Nutrition Facts (per 100 g)
| Nutrient | Per 100 g | % DV* |
|---|---|---|
| Calories | 380 kcal | 19% |
| Protein | 12 g | 24% |
| Carbohydrates | 51 g | 19% |
| Sugars | 6.1 g | – |
| Fat | 9.5 g | 12% |
| Saturated fat | 1.6 g | 8% |
| Fiber | 20 g | 71% |
| Sodium | 560 mg | 24% |
*% Daily Value based on a 2,000 calorie diet (US FDA reference intakes). Sugars shown in grams (there is no FDA Daily Value for total sugars).
Calories by serving
| Serving | Calories |
|---|---|
| Per 100 g | 380 kcal |
| Per 1 oz (28.35 g) | 108 kcal |
| Per serving (10 g) | 38 kcal |
How to track Roland Exquis crisp bread sésame
Portion sizes are easy to misjudge. Nutrola identifies food from a photo, barcode (7610058001107) or voice entry and returns calories and macros, so you can log Roland Exquis crisp bread sésame accurately instead of estimating. Nutrola is available from EUR 2.50 per month and shows no ads on any tier.
Frequently asked questions
How many calories are in Roland Exquis crisp bread sésame?
Roland Exquis crisp bread sésame has 380 calories per 100 g.
How much protein is in Roland Exquis crisp bread sésame?
Roland Exquis crisp bread sésame contains 12 g of protein per 100 g, which is 24% of the Daily Value.
What is the barcode for Roland Exquis crisp bread sésame?
The barcode (GTIN) for Roland Exquis crisp bread sésame is 7610058001107.
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This is educational information, not medical advice.