Nature Valley Sweet and salty Nut: Calories & Nutrition Facts
Nature Valley Sweet and salty Nut has 463 calories per 100 g, with 9.9 g protein, 45.7 g carbs and 23.8 g fat (21.9 g sugars). Below are the full nutrition facts with % Daily Value.
Nature Valley Sweet and salty Nut is an product from Nature Valley, barcode (GTIN) 8410076900418.
Nutrition Facts (per 100 g)
| Nutrient | Per 100 g | % DV* |
|---|---|---|
| Calories | 463 kcal | 23% |
| Protein | 9.9 g | 20% |
| Carbohydrates | 45.7 g | 17% |
| Sugars | 21.9 g | – |
| Fat | 23.8 g | 31% |
| Saturated fat | 9.3 g | 47% |
| Fiber | 13 g | 46% |
| Sodium | 388 mg | 17% |
*% Daily Value based on a 2,000 calorie diet (US FDA reference intakes). Sugars shown in grams (there is no FDA Daily Value for total sugars).
Calories by serving
| Serving | Calories |
|---|---|
| Per 100 g | 463 kcal |
| Per 1 oz (28.35 g) | 131 kcal |
| Per serving (30 g) | 139 kcal |
How to track Nature Valley Sweet and salty Nut
Portion sizes are easy to misjudge. Nutrola identifies food from a photo, barcode (8410076900418) or voice entry and returns calories and macros, so you can log Nature Valley Sweet and salty Nut accurately instead of estimating. Nutrola is available from EUR 2.50 per month and shows no ads on any tier.
Frequently asked questions
How many calories are in Nature Valley Sweet and salty Nut?
Nature Valley Sweet and salty Nut has 463 calories per 100 g.
How much protein is in Nature Valley Sweet and salty Nut?
Nature Valley Sweet and salty Nut contains 9.9 g of protein per 100 g, which is 20% of the Daily Value.
What is the barcode for Nature Valley Sweet and salty Nut?
The barcode (GTIN) for Nature Valley Sweet and salty Nut is 8410076900418.
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This is educational information, not medical advice.
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