Ruffles Original: Calories & Nutrition Facts
Ruffles Original has 513 calories per 100 g, with 6 g protein, 53.7 g carbs and 29.7 g fat (0.6 g sugars). Below are the full nutrition facts with % Daily Value.
Ruffles Original is an product from Ruffles, barcode (GTIN) 8410199021137.
Nutrition Facts (per 100 g)
| Nutrient | Per 100 g | % DV* |
|---|---|---|
| Calories | 513 kcal | 26% |
| Protein | 6 g | 12% |
| Carbohydrates | 53.7 g | 20% |
| Sugars | 0.6 g | – |
| Fat | 29.7 g | 38% |
| Saturated fat | 3.7 g | 19% |
| Fiber | 3.7 g | 13% |
| Sodium | 400 mg | 17% |
*% Daily Value based on a 2,000 calorie diet (US FDA reference intakes). Sugars shown in grams (there is no FDA Daily Value for total sugars).
Calories by serving
| Serving | Calories |
|---|---|
| Per 100 g | 513 kcal |
| Per 1 oz (28.35 g) | 145 kcal |
| Per serving (30 g) | 154 kcal |
How to track Ruffles Original
Portion sizes are easy to misjudge. Nutrola identifies food from a photo, barcode (8410199021137) or voice entry and returns calories and macros, so you can log Ruffles Original accurately instead of estimating. Nutrola is available from EUR 2.50 per month and shows no ads on any tier.
Frequently asked questions
How many calories are in Ruffles Original?
Ruffles Original has 513 calories per 100 g.
How much protein is in Ruffles Original?
Ruffles Original contains 6 g of protein per 100 g, which is 12% of the Daily Value.
What is the barcode for Ruffles Original?
The barcode (GTIN) for Ruffles Original is 8410199021137.
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This is educational information, not medical advice.