Lay's Subway Teriyaki: Calories & Nutrition Facts
Lay's Subway Teriyaki has 518 calories per 100 g, with 6.8 g protein, 50 g carbs and 31 g fat (3.6 g sugars). Below are the full nutrition facts with % Daily Value.
Lay's Subway Teriyaki is an product from Lay's, barcode (GTIN) 8710398521170.
Nutrition Facts (per 100 g)
| Nutrient | Per 100 g | % DV* |
|---|---|---|
| Calories | 518 kcal | 26% |
| Protein | 6.8 g | 14% |
| Carbohydrates | 50 g | 18% |
| Sugars | 3.6 g | – |
| Fat | 31 g | 40% |
| Saturated fat | 3.3 g | 16% |
| Fiber | 0 g | 0% |
| Sodium | 424 mg | 18% |
*% Daily Value based on a 2,000 calorie diet (US FDA reference intakes). Sugars shown in grams (there is no FDA Daily Value for total sugars).
Calories by serving
| Serving | Calories |
|---|---|
| Per 100 g | 518 kcal |
| Per 1 oz (28.35 g) | 147 kcal |
How to track Lay's Subway Teriyaki
Portion sizes are easy to misjudge. Nutrola identifies food from a photo, barcode (8710398521170) or voice entry and returns calories and macros, so you can log Lay's Subway Teriyaki accurately instead of estimating. Nutrola is available from EUR 2.50 per month and shows no ads on any tier.
Frequently asked questions
How many calories are in Lay's Subway Teriyaki?
Lay's Subway Teriyaki has 518 calories per 100 g.
How much protein is in Lay's Subway Teriyaki?
Lay's Subway Teriyaki contains 6.8 g of protein per 100 g, which is 14% of the Daily Value.
What is the barcode for Lay's Subway Teriyaki?
The barcode (GTIN) for Lay's Subway Teriyaki is 8710398521170.
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This is educational information, not medical advice.