Croque Madame
breakfastFrenchmedium

Croque Madame

French grilled ham and Gruyère sandwich topped with béchamel and a fried egg.

20 min2 인분

영양 정보 (1인분 기준)

560

칼로리

30g

단백질

34g

탄수화물

34g

지방

1인분 기준

#high-protein

재료

  • 4 slices Bread
  • 100 g Ham
  • 80 g Gruyère cheese
  • 2 large Eggs
  • 2 tbsp Butter
  • 1 tbsp Flour
  • 100 ml Milk
  • 1 tsp Dijon mustard

조리법

  1. 1

    Make béchamel: melt 1 tbsp butter, whisk in flour, gradually add milk until thick.

  2. 2

    Spread mustard on bread. Layer ham and half the cheese. Close sandwich.

  3. 3

    Toast in a buttered pan until golden on both sides.

  4. 4

    Spread béchamel on top, add remaining cheese. Broil until bubbly.

  5. 5

    Fry eggs and place one on each sandwich.

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