dinnerFrenchmedium
Ratatouille
Provençal vegetable stew with eggplant, zucchini, peppers, and tomatoes.
50 min4 인분
영양 정보 (1인분 기준)
220
칼로리
6g
단백질
24g
탄수화물
12g
지방
1인분 기준
#vegan#gluten-free
재료
- 1 large Eggplant
- 2 medium Zucchini
- 2 medium Bell peppers
- 4 medium Tomatoes
- 1 large Onion
- 4 cloves Garlic
- 4 tbsp Olive oil
- 1 tbsp Herbes de Provence
- 8 leaves Fresh basil
조리법
- 1
Dice all vegetables into similar-sized cubes.
- 2
Sauté onion and peppers in olive oil for 5 minutes.
- 3
Add eggplant, cook 5 minutes. Add zucchini and garlic.
- 4
Add diced tomatoes and herbes de Provence. Simmer 25 minutes.
- 5
Season well and finish with fresh basil.
