Coconut Flour Pancakes
breakfastAmericaneasy

Coconut Flour Pancakes

Fluffy grain-free pancakes made with coconut flour, perfect for low-carb diets.

15 min2 인분

영양 정보 (1인분 기준)

260

칼로리

16g

단백질

14g

탄수화물

16g

지방

1인분 기준

#gluten-free#low-carb#high-protein#vegetarian

재료

  • 40 g Coconut flour
  • 4 large Eggs
  • 80 ml Coconut milk
  • 0.5 tsp Baking powder
  • 1 tsp Vanilla extract
  • 1 tbsp Coconut oil
  • 60 g Berries

조리법

  1. 1

    Whisk eggs, coconut milk, and vanilla.

  2. 2

    Stir in coconut flour and baking powder until smooth.

  3. 3

    Let batter rest 3 minutes (coconut flour absorbs liquid).

  4. 4

    Cook small pancakes in coconut oil, 2-3 minutes per side.

  5. 5

    Serve with fresh berries.

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