
lunchMoroccaneasy
Moroccan Chickpea Tagine
Fragrant Moroccan stew with chickpeas, apricots, warm spices, and couscous.
35 min3 인분
영양 정보 (1인분 기준)
380
칼로리
14g
단백질
58g
탄수화물
10g
지방
1인분 기준
#vegan#meal-prep
재료
- 400 g Chickpeas
- 400 g Canned tomatoes
- 60 g Dried apricots
- 1 large Onion
- 1 tsp Cumin
- 0.5 tsp Cinnamon
- 200 g Couscous
- 3 tbsp Cilantro
- 2 tbsp Olive oil
조리법
- 1
Sauté diced onion in olive oil. Add cumin and cinnamon.
- 2
Add tomatoes, chickpeas, and chopped apricots. Simmer 25 minutes.
- 3
Prepare couscous according to package.
- 4
Serve tagine over couscous, garnished with cilantro.