dinnerItalianmedium
Eggplant Parmesan
Crispy breaded eggplant slices layered with marinara and melted mozzarella.
45 min4 인분
영양 정보 (1인분 기준)
420
칼로리
18g
단백질
36g
탄수화물
24g
지방
1인분 기준
#vegetarian
재료
- 2 large Eggplant
- 100 g Breadcrumbs
- 2 large Eggs
- 400 ml Marinara sauce
- 150 g Mozzarella
- 40 g Parmesan
- 8 leaves Fresh basil
- 3 tbsp Olive oil
조리법
- 1
Slice eggplant into 1cm rounds. Salt and let sit 20 minutes.
- 2
Dip in egg, then breadcrumbs. Pan-fry until golden on both sides.
- 3
In a baking dish, layer: sauce, eggplant, mozzarella. Repeat.
- 4
Top with parmesan. Bake at 190°C for 25 minutes.
- 5
Garnish with fresh basil.
