
lunchJapaneseeasy
Salmon Teriyaki Bowl
Glazed teriyaki salmon over rice with edamame, avocado, and pickled ginger.
20 min2 인분
영양 정보 (1인분 기준)
520
칼로리
32g
단백질
54g
탄수화물
18g
지방
1인분 기준
#high-protein
재료
- 2 pieces (150g each) Salmon fillets
- 3 tbsp Soy sauce
- 2 tbsp Mirin
- 1 tbsp Sugar
- 300 g Steamed rice
- 60 g Edamame
- 0.5 medium Avocado
- 20 g Pickled ginger
조리법
- 1
Mix soy sauce, mirin, and sugar for teriyaki glaze.
- 2
Pan-sear salmon 3 min per side. Pour glaze and cook until sticky.
- 3
Assemble bowls: rice, salmon, edamame, avocado, pickled ginger.