
Prosciutto-Wrapped Fig Skewers
Sweet fresh figs wrapped in salty prosciutto, threaded onto little skewers with rosemary and roasted until the ham crisps. Finished with a balsamic drizzle and served with olives, it's the ultimate sweet-savory bite.
Nutrola의 엄선된 레시피 라이브러리에서
영양 정보 (1인분 기준)
1인분 기준
9 g
단백질
26 g
탄수화물
12 g
지방
재료
- 360 칼로리
Fresh figs
12 small
- 300 칼로리
Prosciutto
12 slices
- 119 칼로리
Olive oil
1 tbsp
- 145 칼로리
Green olives
100 g
- 28 칼로리
Balsamic glaze
2 tbsp
- 2 칼로리
Fresh rosemary
2 sprigs
조리법
- 1
Halve the figs and cut each prosciutto slice into a long strip wide enough to wrap around a fig half.
- 2
Wrap each fig half in a strip of prosciutto and thread onto a small cocktail skewer, tucking a few rosemary leaves alongside.
- 3
Brush the skewers lightly with olive oil, then roast under a hot broiler (or in a 400F oven) for 5-7 minutes, until the prosciutto crisps and the figs soften.
- 4
Arrange the warm skewers on a board with the green olives, drizzle with balsamic glaze, and serve.
AI 영양 추적 앱 Nutrola의 일부 — 모든 레시피에 검증된 매크로가 있어 한 번의 탭으로 기록할 수 있습니다.