
breakfastAmericaneasy
Blueberry Protein Smoothie Bowl
Thick blueberry smoothie bowl topped with seeds, nuts, and fresh fruit.
5 min1 인분
영양 정보 (1인분 기준)
290
칼로리
22g
단백질
36g
탄수화물
8g
지방
1인분 기준
#high-protein#gluten-free#quick
재료
- 150 g Frozen blueberries
- 1 scoop Protein powder
- 0.5 medium Banana
- 80 ml Almond milk
- 1 tbsp Chia seeds
- 10 g Almonds
조리법
- 1
Blend blueberries, protein powder, banana, and almond milk until thick.
- 2
Pour into a bowl.
- 3
Top with chia seeds and sliced almonds.