
dinnerJapaneseeasy
Yakitori Chicken Skewers
Japanese grilled chicken skewers glazed with sweet tare sauce, served with rice.
25 min2 인분
영양 정보 (1인분 기준)
380
칼로리
30g
단백질
38g
탄수화물
10g
지방
1인분 기준
#high-protein
재료
- 350 g Chicken thighs
- 4 tbsp Soy sauce
- 3 tbsp Mirin
- 2 tbsp Sake
- 2 tbsp Sugar
- 4 stalks Green onions
- 200 g Steamed rice
- 0.5 tsp Shichimi togarashi
조리법
- 1
Simmer soy sauce, mirin, sake, sugar until syrupy for tare.
- 2
Cube chicken. Thread onto skewers alternating with green onion pieces.
- 3
Grill 4-5 min per side, basting with tare.
- 4
Serve over rice. Sprinkle shichimi togarashi.