
lunchAsianeasy
Salmon Poke Bowl
Fresh sushi-grade salmon over rice with avocado, edamame, and a sesame soy dressing.
15 min1 인분
영양 정보 (1인분 기준)
520
칼로리
32g
단백질
52g
탄수화물
20g
지방
1인분 기준
#high-protein
재료
- 120 g Sushi-grade salmon
- 150 g Sushi rice (cooked)
- 0.5 medium Avocado
- 50 g Edamame
- 50 g Cucumber
- 2 tbsp Soy sauce
- 1 tsp Sesame oil
- 1 tsp Sesame seeds
조리법
- 1
Dice salmon into 2cm cubes. Marinate in soy sauce and sesame oil for 10 minutes.
- 2
Place cooked sushi rice in a bowl.
- 3
Arrange salmon, sliced avocado, edamame, and cucumber on top.
- 4
Drizzle with remaining marinade and sprinkle sesame seeds.