breakfastSwisseasy
Swiss Bircher Muesli with Pear
Classic Swiss overnight muesli with grated pear, hazelnuts, and lingonberry jam.
10 min2 인분
영양 정보 (1인분 기준)
330
칼로리
10g
단백질
50g
탄수화물
12g
지방
1인분 기준
#vegetarian#meal-prep
재료
- 100 g Rolled oats
- 1 medium Pear
- 150 g Natural yogurt
- 100 ml Milk
- 20 g Hazelnuts
- 2 tbsp Lingonberry jam
- 1 tsp Lemon juice
조리법
- 1
Mix oats with milk and lemon juice. Refrigerate overnight.
- 2
Grate pear and fold in with yogurt.
- 3
Top with toasted hazelnuts and a dollop of lingonberry jam.
