Chicken Tagine with Olives & Lemon
dinnerMoroccanmedium

Chicken Tagine with Olives & Lemon

Moroccan braised chicken with preserved lemon, green olives, and fresh cilantro.

50 min4 인분

영양 정보 (1인분 기준)

440

칼로리

34g

단백질

12g

탄수화물

28g

지방

1인분 기준

#high-protein#gluten-free

재료

  • 800 g Chicken thighs
  • 1 piece Preserved lemon
  • 80 g Green olives
  • 2 medium Onion
  • 4 cloves Garlic
  • 1 tbsp Ginger
  • 1 tsp Turmeric
  • 1 pinch Saffron
  • 3 tbsp Cilantro
  • 2 tbsp Olive oil

조리법

  1. 1

    Brown chicken. Set aside. Sauté onion, garlic, ginger.

  2. 2

    Add turmeric, saffron. Return chicken with water.

  3. 3

    Simmer covered 30 min.

  4. 4

    Add olives and chopped preserved lemon. Cook 10 more min.

  5. 5

    Garnish with cilantro. Serve with couscous.

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