
breakfastItalianeasy
Sausage & Mushroom Frittata
Baked Italian frittata loaded with sausage, mushrooms, and melted provolone cheese.
25 min4 인분
영양 정보 (1인분 기준)
360
칼로리
26g
단백질
4g
탄수화물
28g
지방
1인분 기준
#high-protein#low-carb#gluten-free
재료
- 8 large Eggs
- 200 g Italian sausage
- 150 g Mushrooms
- 60 g Provolone cheese
- 0.5 medium Onion
- 1 tbsp Olive oil
- 4 leaves Fresh basil
조리법
- 1
Brown sausage in an oven-safe skillet. Add sliced mushrooms and onion, cook 4 minutes.
- 2
Whisk eggs with salt and pepper. Pour over sausage mixture.
- 3
Top with sliced provolone.
- 4
Cook on stovetop 3 minutes, then transfer to oven at 190°C for 10 minutes.
- 5
Garnish with fresh basil. Slice into wedges.