Sausage & Mushroom Frittata
breakfastItalianeasy

Sausage & Mushroom Frittata

Baked Italian frittata loaded with sausage, mushrooms, and melted provolone cheese.

25 min4 인분

영양 정보 (1인분 기준)

360

칼로리

26g

단백질

4g

탄수화물

28g

지방

1인분 기준

#high-protein#low-carb#gluten-free

재료

  • 8 large Eggs
  • 200 g Italian sausage
  • 150 g Mushrooms
  • 60 g Provolone cheese
  • 0.5 medium Onion
  • 1 tbsp Olive oil
  • 4 leaves Fresh basil

조리법

  1. 1

    Brown sausage in an oven-safe skillet. Add sliced mushrooms and onion, cook 4 minutes.

  2. 2

    Whisk eggs with salt and pepper. Pour over sausage mixture.

  3. 3

    Top with sliced provolone.

  4. 4

    Cook on stovetop 3 minutes, then transfer to oven at 190°C for 10 minutes.

  5. 5

    Garnish with fresh basil. Slice into wedges.

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