breakfastAmericaneasy
Cottage Cheese Pancakes
Light and fluffy high-protein pancakes made with cottage cheese and oat flour.
15 min2 인분
영양 정보 (1인분 기준)
280
칼로리
24g
단백질
26g
탄수화물
8g
지방
1인분 기준
#high-protein#vegetarian
재료
- 200 g Cottage cheese
- 2 large Eggs
- 60 g Oat flour
- 1 tsp Vanilla extract
- 0.5 tsp Baking powder
- 1 tbsp Maple syrup
조리법
- 1
Blend cottage cheese, eggs, oat flour, vanilla, and baking powder until smooth.
- 2
Heat a non-stick pan over medium heat.
- 3
Pour small rounds and cook 2-3 minutes per side.
- 4
Serve with maple syrup.
