
Shredded Chicken Flatbread with Garlic Sauce
A shareable Middle Eastern-style flatbread piled with tender shredded chicken over a spiced tomato base, cut into wedges around a cool garlic yogurt dip. Big on protein and made for the table.
Nutrola의 엄선된 레시피 라이브러리에서
영양 정보 (1인분 기준)
1인분 기준
35 g
단백질
35 g
탄수화물
15 g
지방
재료
- 280 칼로리
Large flatbread
1 large
- 297 칼로리
Cooked chicken breast, shredded
180 g
- 60 칼로리
Tomato-pepper sauce
100 g
- 75 칼로리
Garlic yogurt sauce
60 g
- 120 칼로리
Olive oil
1 tbsp
- 2 칼로리
Fresh parsley, chopped
2 tbsp
조리법
- 1
Warm the flatbread and spread the tomato-pepper sauce evenly over the top.
- 2
Scatter the shredded cooked chicken across the sauce.
- 3
Bake at 220°C (425°F) for 8-10 minutes, until the edges crisp and the chicken heats through.
- 4
Slice into wedges, spoon the garlic yogurt sauce into the center, drizzle with olive oil, and finish with fresh parsley.
AI 영양 추적 앱 Nutrola의 일부 — 모든 레시피에 검증된 매크로가 있어 한 번의 탭으로 기록할 수 있습니다.